IVF & Infertility Meditation: Calm in the Storm

IVF & Infertility Meditation: Calm in the Storm

Author: Valerie Morris July 27, 2025 Duration: 10:39

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

Peace be with you.

-valerie

Get more inspiration on Instagram. @IVFmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

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Valerie Morris hosts IVF & Infertility Meditations, a quiet space built for those navigating the complex emotional landscape of trying to conceive. This isn't a medical advice show or a series of interviews; instead, each audio session is a directly crafted companion. Valerie creates guided meditations and affirmations drawn from the real, often unspoken, feelings experienced by others on similar paths-whether in the midst of active treatment like IVF or during the waiting periods that define infertility. While the focus is on supporting women, the door is open to anyone who might find solace here. You'll hear gentle guidance meant to meet you where you are, offering moments of calm, resilience, and self-compassion when you need it most. Tuning into this podcast is like having a dedicated tool for mental and spiritual care, addressing the unique stresses that can affect your health and overall well-being. It’s a personal resource for encouragement, designed to support you not just as a listener, but as someone walking through a challenging season.
Author: Language: English Episodes: 48

IVF & Infertility Meditations
Podcast Episodes
IVF & Infertility Meditation: Surrender Control [not-audio_url] [/not-audio_url]

Duration: 8:33
How much are you holding onto control today? Join me in the path to surrender control on the path to parenthood in this moment. May you find some moments of peace on the infertility journey with today's meditation. Peace…
IVF & Infertility Meditation: My Fears Do Not Define Me [not-audio_url] [/not-audio_url]

Duration: 8:33
Fear is so prevalent in the journey to parenthood and it doesn't necessarily stop when you get a positive outcome. But today, even if fear is present, know it does not have to define you and your worth. May you find some…
IVF & Infertility Meditation: Embrace Your Wisdom [not-audio_url] [/not-audio_url]

Duration: 7:57
You have been through so much and you have learned so much on the journey to parenthood. Today, embrace that wisdom and share it as you walk through your day. May you find some moments of peace on the infertility journey…
IVF & Infertility Meditation: When You Have Nothing Left to Give [not-audio_url] [/not-audio_url]

Duration: 7:57
If you are feeling empty, drained, and exhausted today, these moments are for you. Today is an encouragement for those who feel they have nothing left to give to others or themselves. May you find some moments of peace o…
IVF & Infertility Meditation: You are a Survivor [not-audio_url] [/not-audio_url]

Duration: 7:57
You are a survivor today. If survival mode has snuck up, today is your reminder of how strong you are as you walk through infertility. May you find some moments of peace on the infertility journey with today's meditation…
IVF & Infertility Meditation: Let Go of Worry [not-audio_url] [/not-audio_url]

Duration: 7:57
Worry can creep in so fast in the infertility journey. Today, let's let those worries go and release the power they have over our day. May you find some moments of peace on the infertility journey with today's meditation…
IVF & Infertility Meditation: The Power of Your Thoughts [not-audio_url] [/not-audio_url]

Duration: 9:03
Your thinking controls your world. Be proactive with what thinking you allow today. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration o…
IVF & Infertility Meditation: Accepting Help [not-audio_url] [/not-audio_url]

Duration: 11:09
What does help look like as you walk through a hard, and sometimes painful journey? You can't carry this burden alone. And, you weren't meant to.May you find some moments of peace on the infertility journey with today's…
IVF & Infertility Meditation: The Future Possibilities [not-audio_url] [/not-audio_url]

Duration: 7:57
The dream may look a little different, but we can still embrace the incredible journey life has us on. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet…