IVF & Infertility Meditation: Calm in the Storm

IVF & Infertility Meditation: Calm in the Storm

Author: Valerie Morris July 27, 2025 Duration: 10:39

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

Peace be with you.

-valerie

Get more inspiration on Instagram. @IVFmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

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Valerie Morris hosts IVF & Infertility Meditations, a quiet space built for those navigating the complex emotional landscape of trying to conceive. This isn't a medical advice show or a series of interviews; instead, each audio session is a directly crafted companion. Valerie creates guided meditations and affirmations drawn from the real, often unspoken, feelings experienced by others on similar paths-whether in the midst of active treatment like IVF or during the waiting periods that define infertility. While the focus is on supporting women, the door is open to anyone who might find solace here. You'll hear gentle guidance meant to meet you where you are, offering moments of calm, resilience, and self-compassion when you need it most. Tuning into this podcast is like having a dedicated tool for mental and spiritual care, addressing the unique stresses that can affect your health and overall well-being. It’s a personal resource for encouragement, designed to support you not just as a listener, but as someone walking through a challenging season.
Author: Language: English Episodes: 48

IVF & Infertility Meditations
Podcast Episodes
IVF & Infertility Meditation: Expect Hope [not-audio_url] [/not-audio_url]

Duration: 6:54
As fragile, yet powerful as your hope may feel, may you be honest with yourself about how you're feeling about your infertility journey today. May you find some moments of hope on the infertility journey with today's med…
IVF & Infertility Meditation: When You Need Rest [not-audio_url] [/not-audio_url]

Duration: 6:54
Some days you may realize you need rest; other days you may not be aware of it. However, anyone who has processed the experience of infertility is going to have times when you simply need rest. May you find some moments…
IVF & Infertility Meditations: Celebrate the Little Moments Today [not-audio_url] [/not-audio_url]

Duration: 7:41
Find the little moments to help you realize how far you've come. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. If tod…
IVF & Infertility Meditations: Your Best Today [not-audio_url] [/not-audio_url]

Duration: 7:41
Your best today may not look like your best yesterday or for tomorrow. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram.…
Infertility & IVF Meditation: Moments of Calm [not-audio_url] [/not-audio_url]

Duration: 15:01
Finding calm amidst a storm can feel daunting. We're told to relax. Do acupuncture. Destress. But, that's often the hardest thing to do as you prepare for big days in the process, or just manage through a regular day in…
IVF & Infertility Meditations:  Dealing with Unknowns [not-audio_url] [/not-audio_url]

Duration: 15:01
The infertility story is full of so many unknowns and moments where we hold that tension. If you're holding that tension of the unknown today, you are not alone. May you find some moments of peace on the infertility jour…
IVF & Infertility Meditation: You Are Enough [not-audio_url] [/not-audio_url]

Duration: 11:44
You are enough today. Release the expectations, the burdens, and all the things you feel you should be today. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -val…
IVF & Infertility Meditation: On a Hard Day [not-audio_url] [/not-audio_url]

Duration: 15:01
We're not strangers to hard days. You're not alone. Instead, be encouraged that you're not alone. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more…
Meditation:  Consider the Wildflower [not-audio_url] [/not-audio_url]

Duration: 11:44
Consider the wildflower and how it thrives in hard, unconventional, and surprising places. Your beauty comes from the wild and adventure that comes from your own journey today. May you find some moments of peace on the i…