BTB: Jane Wilkens Michael: Fueling Greatness

BTB: Jane Wilkens Michael: Fueling Greatness

Author: Jane & Laurie April 2, 2026 Duration: 11:59
Allyson Felix teams up with Ensure - Top athletes are aware that a healthy lifestyle program fuels their physical and mental stamina, speed, coordination, consistency, resilience and power. And no one exemplifies this more than Allyson Felix, the most decorated track and field athlete in Olympic and world history!  Allyson has now become a powerful advocate for women’s health and longevity.  And her current partnership with global healthcare company Abbott’s Ensure Max Protein 42g is a key part of that effort. Allyson knows that providing the proper nutrients and energy-rich food and supplements for her body isn’t just about winning races. It’s about supporting long-term wellness, especially for women who must balance performance, motherhood and everyday life. Indeed, Allyson herself is 40 and working to reshape her approach to overall fitness and well-being. For this, she found the perfect partner in Abbott, which has spent decades studying muscle health. To that end, their Ensure Max Protein 42g contains 42 grams of complete protein plus, separately, all 9 amino acids, to healthfully and naturally build muscle tissue. Both Allyson and Abbott know that muscles are worth building every single day. It’s about nourishing your body not just to compete, but to thrive at every stage of your life to become Better Than Before. After all, a real win can also happen after you cross the finish line!

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael Show talks with Top Chef Sam Talbot [not-audio_url] [/not-audio_url]

Duration: 29:19
A Talk with Culinary Superstar Sam Talbot - Jane's guest today is the celebrated chef, Sam Talbot. Voted "Fan Favorite" on Bravo TV's hit reality show, Top Chef, Sam, who is also a best selling author, is the founding Ex…
BTB: Jane Wilkens Michael Show - Giant Leap for Woman Kind [not-audio_url] [/not-audio_url]

Duration: 28:36
Jane’s guest today is the distinguished Namira Salim, a woman whose triumphs and milestones have catapulted her sky high—and beyond. Indeed, Pakistani-born Namira, who now divides her time between Monaco and Abu Dhabi, i…
BTB: Jane Wilkens Michael: Triumph over Adversity [not-audio_url] [/not-audio_url]

Duration: 28:23
Rebuilding a life after addiction - Katie Cavanagh acted like a typically moody first-year college co-ed when she came home to visit during school breaks. Little did her parents know at the time that what had begun as as…
BTB: Jane Wilkens Michael talks Resort to Health and Well-being [not-audio_url] [/not-audio_url]

Duration: 29:36
Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this boomin…
BTB: Jane Wilkens Michael talks Driving Force with Jason Day [not-audio_url] [/not-audio_url]

Duration: 14:53
PGA golf champ Jason Day swings into action - One of the most renowned professional golfers today, Jane’s guest, Jason Day, has notched 12 career PGA Tour victories, including a Major title at the 2015 PGA Championship.…

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