BTB: Jane Wilkens Michael: Fueling Greatness

BTB: Jane Wilkens Michael: Fueling Greatness

Author: Jane & Laurie April 2, 2026 Duration: 11:59
Allyson Felix teams up with Ensure - Top athletes are aware that a healthy lifestyle program fuels their physical and mental stamina, speed, coordination, consistency, resilience and power. And no one exemplifies this more than Allyson Felix, the most decorated track and field athlete in Olympic and world history!  Allyson has now become a powerful advocate for women’s health and longevity.  And her current partnership with global healthcare company Abbott’s Ensure Max Protein 42g is a key part of that effort. Allyson knows that providing the proper nutrients and energy-rich food and supplements for her body isn’t just about winning races. It’s about supporting long-term wellness, especially for women who must balance performance, motherhood and everyday life. Indeed, Allyson herself is 40 and working to reshape her approach to overall fitness and well-being. For this, she found the perfect partner in Abbott, which has spent decades studying muscle health. To that end, their Ensure Max Protein 42g contains 42 grams of complete protein plus, separately, all 9 amino acids, to healthfully and naturally build muscle tissue. Both Allyson and Abbott know that muscles are worth building every single day. It’s about nourishing your body not just to compete, but to thrive at every stage of your life to become Better Than Before. After all, a real win can also happen after you cross the finish line!

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 50

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: The Skin We’re In [not-audio_url] [/not-audio_url]

Duration: 22:15
Overcoming Chronic Skin Challenges - On today’s show, Jane welcomes Dr. Saakshi Khattri, a triple board-certified dermatologist, rheumatologist and internist, as well as the Director of the Center for Connective Tissue D…
BTB: Jane Wilkens Michael: Meet the Press [not-audio_url] [/not-audio_url]

Duration: 33:48
A talk with trailblazing author Michael Gross - Jane's very special guest today is Michael Gross, the New York Times best-selling author of acclaimed books that explore the hidden worlds of wealth, power, privilege, and…
BTB: Jane Wilkens Michael: Strength in Every Step [not-audio_url] [/not-audio_url]

Duration: 18:25
Carrie Ann Inaba on living with Sjögren's - Jane’s special guest, making her second appearance on the show, is the incomparable Carrie Ann Inaba -- a renowned dancer, choreographer, television personality, actress and si…
BTB: Jane Wilkens Michael: Unforgettable Love [not-audio_url] [/not-audio_url]

Duration: 24:08
Natalie Morales on Alzheimer's, brain health and hope - Jane’s very special guest, Natalie Morales, is an award-winning journalist and television personality whose warmth, authenticity and compassion have made her a trus…
BTB: Jane Wilkens Michael: From Fear to Fierce [not-audio_url] [/not-audio_url]

Duration: 30:30
Guerdy Abraira's journey of strength, hope and healing - Jane’s guest today is the amazing Guerdy Abraira, a television personality, best known for her role on Bravo’s The Real Housewives of Miami. She is the author of G…
BTB: Jane Wilkens Michael: Transformation Inspiration [not-audio_url] [/not-audio_url]

Duration: 35:41
Kym Whitley’s life-changing weight loss journey - Jane’s guest today is the fabulous Kym Whitley. Kym is an Emmy-nominated actress, comedian, producer and podcast host with an outstanding career that spans television, fi…
BTB: Jane Wilkens Michael: Expect the Unexpected [not-audio_url] [/not-audio_url]

Duration: 39:58
Author Mary Lou Falcone on resilience and reinvention - Jane’s special guest is Mary Lou Falcone. Mary Lou is a renowned communications strategist, author, and founder of the Falcone Group, one of the nation’s leading pu…
BTB: Jane Wilkens Michael: And The Oscar Goes To… [not-audio_url] [/not-audio_url]

Duration: 13:44
Talking to the spectacular Octavia Spencer - Jane’s very special guest is Octavia Spencer, the Academy Award and Golden Globe- winning actor, and iconic star of stage and screen. You all know her from her powerful, trail…
BTB: Jane Wilkens Michael: The Gold Standard in Lifestyle Advice [not-audio_url] [/not-audio_url]

Duration: 41:30
Jane’s guest today is Wendy Paige Sterling, one of the country’s foremost intuitive coaches and well-being experts. A sought-after motivational speaker, bestselling author, and podcast host, Wendy helps high-achieving wo…
BTB: Jane Wilkens Michael: His Heart Went On....and On! [not-audio_url] [/not-audio_url]

Duration: 18:49
Iconic sportscaster on curing AFib - Jane’s very special guest is renowned television anchor and radio show host Michael (Greeny) Greenberg. Indeed, in addition to a multitude of his other accolades and accomplishments,…