BTB: Jane Wilkens Michael: Fueling Greatness

BTB: Jane Wilkens Michael: Fueling Greatness

Author: Jane & Laurie April 2, 2026 Duration: 11:59
Allyson Felix teams up with Ensure - Top athletes are aware that a healthy lifestyle program fuels their physical and mental stamina, speed, coordination, consistency, resilience and power. And no one exemplifies this more than Allyson Felix, the most decorated track and field athlete in Olympic and world history!  Allyson has now become a powerful advocate for women’s health and longevity.  And her current partnership with global healthcare company Abbott’s Ensure Max Protein 42g is a key part of that effort. Allyson knows that providing the proper nutrients and energy-rich food and supplements for her body isn’t just about winning races. It’s about supporting long-term wellness, especially for women who must balance performance, motherhood and everyday life. Indeed, Allyson herself is 40 and working to reshape her approach to overall fitness and well-being. For this, she found the perfect partner in Abbott, which has spent decades studying muscle health. To that end, their Ensure Max Protein 42g contains 42 grams of complete protein plus, separately, all 9 amino acids, to healthfully and naturally build muscle tissue. Both Allyson and Abbott know that muscles are worth building every single day. It’s about nourishing your body not just to compete, but to thrive at every stage of your life to become Better Than Before. After all, a real win can also happen after you cross the finish line!

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Howie Mandel on OCD [not-audio_url] [/not-audio_url]

Duration: 32:16
Order in the Cortex - Jane’s guest today is the legendary comedian, TV star, screenwriter, actor, producer, director, entrepreneur, game show host and best-selling author, Howie Mandel. While Howie, who is best known now…
BTB: Jane Wilkens Michael: Wendy Sterling [not-audio_url] [/not-audio_url]

Duration: 41:30
The Gold Standard in Lifestyle Advance - Jane's guest today is Wendy Sterling, one the country's foremost lifestyle coaches and emotional well-being experts. Aside from being a sought-after motivational speaker, best-sel…
BTB: Jane Wilkens Michael: Jason Alexander [not-audio_url] [/not-audio_url]

Duration: 14:22
Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teache…
BTB: Jane Wilkens Michael: Dishing with Top Chef Kristen Kish [not-audio_url] [/not-audio_url]

Duration: 29:11
Jane’s special guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 Bravo TV's Top Chef, and only the second female winner in the history of the Top Chef franchise, and th…
BTB: Jane Wilkens Michael: Joy to the World [not-audio_url] [/not-audio_url]

Duration: 36:39
Speaking to a star nutritionist - Jane’s very special guest is the always amazing Joy Bauer, one of the nation's most popular health and wellness authorities. Joy is best known as the nutrition and healthy lifestyle expe…
BTB: Jane Wilken Michael: Being Henry Winkler [not-audio_url] [/not-audio_url]

Duration: 19:09
Jane’s guest today is the Emmy-Award-winning acting icon Henry Winkler, The Fonz himself! Henry, among his many accolades and accomplishments, is currently starring in the hit show Barry, and has produced and directed mu…
BTB: Jane Wilkens Michael: Dancing with Derek [not-audio_url] [/not-audio_url]

Duration: 22:42
An encore appearance - Jane's guest today is three-time Emmy Award winner, and thirteen-time nominee, Derek Hough. Derek, the most nominated male choreographer in Television Academy history, is also a New York Times best…
BTB: Jane Wilkens Michael: In the Swim [not-audio_url] [/not-audio_url]

Duration: 27:15
Chatting with an Olympic champion - Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and a former world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the fi…
BTB: Jane Wilkens Michael: The Heart of the Matter [not-audio_url] [/not-audio_url]

Duration: 44:48
Renowned Coach & Cardiologist talk Cholesterol - On today’s show, Jane speaks with two world-class guests about the shape of our hearts. First up is two-time NFL Coach of the Year and Super Bowl LV winner, Bruce Arians.…
BTB: Jane Wilkens Michael: Heart to Heart [not-audio_url] [/not-audio_url]

Duration: 28:46
Bob Harper talks coronary health - Jane’s guest today is Bob Harper, one of the most successful lifestyle experts in the world, with numerous New York Times best sellers on health and fitness to his credit. But even give…