BTB: Jane Wilkens Michael: Strength in Every Step

BTB: Jane Wilkens Michael: Strength in Every Step

Author: Jane & Laurie July 16, 2026 Duration: 18:25
Carrie Ann Inaba on living with Sjögren's - Jane’s special guest, making her second appearance on the show, is the incomparable Carrie Ann Inaba -- a renowned dancer, choreographer, television personality, actress and singer. Millions around the world recognize her as the former co-host of CBS’s Emmy Award-winning daytime show, The Talk, and as a beloved judge on Dancing with the Stars since the show premiered in 2005. Her legions of fans admire her artistry, beauty and extraordinary talent, but they also appreciate her authenticity, dedication and the genuine passion she brings to every issue close to her heart. One cause she cares deeply about is raising awareness of Sjögren’s -- the second most common rheumatic autoimmune disease. Often misunderstood, it is a chronic condition that Carrie Ann herself has faced with honesty, resilience and grace. That is why she has teamed up with Novartis, the major global pharmaceutic company,  on their Shout for Sjögren's campaign, an initiative designed to help people living with Sjögren’s feel heard, understood, and empowered. On this segment, Jane and Carrie Ann talk about her personal beauty, fitness and anti-stress tips, tools and mantras for looking and feeling Better Than Before. She also shares the lessons she has learned throughout her health journey, and how, as part of her new campaign, she is helping others find hope, understanding and strength in every step.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 50

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: The Skin We’re In [not-audio_url] [/not-audio_url]

Duration: 22:15
Overcoming Chronic Skin Challenges - On today’s show, Jane welcomes Dr. Saakshi Khattri, a triple board-certified dermatologist, rheumatologist and internist, as well as the Director of the Center for Connective Tissue D…
BTB: Jane Wilkens Michael: Meet the Press [not-audio_url] [/not-audio_url]

Duration: 33:48
A talk with trailblazing author Michael Gross - Jane's very special guest today is Michael Gross, the New York Times best-selling author of acclaimed books that explore the hidden worlds of wealth, power, privilege, and…
BTB: Jane Wilkens Michael: Unforgettable Love [not-audio_url] [/not-audio_url]

Duration: 24:08
Natalie Morales on Alzheimer's, brain health and hope - Jane’s very special guest, Natalie Morales, is an award-winning journalist and television personality whose warmth, authenticity and compassion have made her a trus…
BTB: Jane Wilkens Michael: From Fear to Fierce [not-audio_url] [/not-audio_url]

Duration: 30:30
Guerdy Abraira's journey of strength, hope and healing - Jane’s guest today is the amazing Guerdy Abraira, a television personality, best known for her role on Bravo’s The Real Housewives of Miami. She is the author of G…
BTB: Jane Wilkens Michael: Transformation Inspiration [not-audio_url] [/not-audio_url]

Duration: 35:41
Kym Whitley’s life-changing weight loss journey - Jane’s guest today is the fabulous Kym Whitley. Kym is an Emmy-nominated actress, comedian, producer and podcast host with an outstanding career that spans television, fi…
BTB: Jane Wilkens Michael: Fueling Greatness [not-audio_url] [/not-audio_url]

Duration: 11:59
Allyson Felix teams up with Ensure - Top athletes are aware that a healthy lifestyle program fuels their physical and mental stamina, speed, coordination, consistency, resilience and power. And no one exemplifies this mo…
BTB: Jane Wilkens Michael: Expect the Unexpected [not-audio_url] [/not-audio_url]

Duration: 39:58
Author Mary Lou Falcone on resilience and reinvention - Jane’s special guest is Mary Lou Falcone. Mary Lou is a renowned communications strategist, author, and founder of the Falcone Group, one of the nation’s leading pu…
BTB: Jane Wilkens Michael: And The Oscar Goes To… [not-audio_url] [/not-audio_url]

Duration: 13:44
Talking to the spectacular Octavia Spencer - Jane’s very special guest is Octavia Spencer, the Academy Award and Golden Globe- winning actor, and iconic star of stage and screen. You all know her from her powerful, trail…
BTB: Jane Wilkens Michael: The Gold Standard in Lifestyle Advice [not-audio_url] [/not-audio_url]

Duration: 41:30
Jane’s guest today is Wendy Paige Sterling, one of the country’s foremost intuitive coaches and well-being experts. A sought-after motivational speaker, bestselling author, and podcast host, Wendy helps high-achieving wo…
BTB: Jane Wilkens Michael: His Heart Went On....and On! [not-audio_url] [/not-audio_url]

Duration: 18:49
Iconic sportscaster on curing AFib - Jane’s very special guest is renowned television anchor and radio show host Michael (Greeny) Greenberg. Indeed, in addition to a multitude of his other accolades and accomplishments,…