BTB: Jane Wilkens Michael: Strength in Every Step

BTB: Jane Wilkens Michael: Strength in Every Step

Author: Jane & Laurie July 16, 2026 Duration: 18:25
Carrie Ann Inaba on living with Sjögren's - Jane’s special guest, making her second appearance on the show, is the incomparable Carrie Ann Inaba -- a renowned dancer, choreographer, television personality, actress and singer. Millions around the world recognize her as the former co-host of CBS’s Emmy Award-winning daytime show, The Talk, and as a beloved judge on Dancing with the Stars since the show premiered in 2005. Her legions of fans admire her artistry, beauty and extraordinary talent, but they also appreciate her authenticity, dedication and the genuine passion she brings to every issue close to her heart. One cause she cares deeply about is raising awareness of Sjögren’s -- the second most common rheumatic autoimmune disease. Often misunderstood, it is a chronic condition that Carrie Ann herself has faced with honesty, resilience and grace. That is why she has teamed up with Novartis, the major global pharmaceutic company,  on their Shout for Sjögren's campaign, an initiative designed to help people living with Sjögren’s feel heard, understood, and empowered. On this segment, Jane and Carrie Ann talk about her personal beauty, fitness and anti-stress tips, tools and mantras for looking and feeling Better Than Before. She also shares the lessons she has learned throughout her health journey, and how, as part of her new campaign, she is helping others find hope, understanding and strength in every step.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 50

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Your Heart Will Go On [not-audio_url] [/not-audio_url]

Duration: 23:40
Achieving optimal cardiac health - Jane’s guest today is renowned LA-based cardiologist, Dr. Norman E. Lepor, Founder and Director of the National Heart Institute in Beverly Hills and affiliated with Cedars-Sinai Medical…
BTB: Jane Wilkens Michael: Voice of a Soprano [not-audio_url] [/not-audio_url]

Duration: 21:11
Jamie-Lynn Sigler talks health and wellness - Jane’s guest today is Jamie-Lynn Sigler, one of our youngest acting icons. Twenty-five years ago, she came into our living rooms as rebellious teenage Mafia daughter, Meadow,…
BTB: Jane Wilkens Michael: Many Happy Returns [not-audio_url] [/not-audio_url]

Duration: 25:28
Giuliana Rancic on giving back - Jane’s guest today is the always amazing Giuliana Rancic, the entertainment journalist, author, fashion and beauty expert, and television superstar personality. Giuliana is best known as…
BTB: Jane Wilkens Michael: Interior Motives [not-audio_url] [/not-audio_url]

Duration: 20:41
Celebrated design expert on giving back - Jane's guest today is world famous interior designer, Thom Filicia. The founder and chief creative officer of the world-renowned New York City-based design firm Thom Filicia, Inc…
BTB: Jane Wilkens Michael: Here's Looking at You [not-audio_url] [/not-audio_url]

Duration: 30:03
Insightful advice from a famed photographer - Jane’s special guest today is Kate T. Parker, a multifaceted powerhouse—mother, Ironman triathlete, award-winning photographer, and NY Times bestselling author. Renowned for…
BTB: Jane Wilkens Michael: Howie Mandel on OCD [not-audio_url] [/not-audio_url]

Duration: 32:16
Order in the Cortex - Jane’s guest today is the legendary comedian, TV star, screenwriter, actor, producer, director, entrepreneur, game show host and best-selling author, Howie Mandel. While Howie, who is best known now…
BTB: Jane Wilkens Michael: Wendy Sterling [not-audio_url] [/not-audio_url]

Duration: 41:30
The Gold Standard in Lifestyle Advance - Jane's guest today is Wendy Sterling, one the country's foremost lifestyle coaches and emotional well-being experts. Aside from being a sought-after motivational speaker, best-sel…
BTB: Jane Wilkens Michael: Jason Alexander [not-audio_url] [/not-audio_url]

Duration: 14:22
Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teache…
BTB: Jane Wilkens Michael: Dishing with Top Chef Kristen Kish [not-audio_url] [/not-audio_url]

Duration: 29:11
Jane’s special guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 Bravo TV's Top Chef, and only the second female winner in the history of the Top Chef franchise, and th…
BTB: Jane Wilkens Michael: Joy to the World [not-audio_url] [/not-audio_url]

Duration: 36:39
Speaking to a star nutritionist - Jane’s very special guest is the always amazing Joy Bauer, one of the nation's most popular health and wellness authorities. Joy is best known as the nutrition and healthy lifestyle expe…