BTB: Jane Wilkens Michael: Strength in Every Step

BTB: Jane Wilkens Michael: Strength in Every Step

Author: Jane & Laurie July 16, 2026 Duration: 18:25
Carrie Ann Inaba on living with Sjögren's - Jane’s special guest, making her second appearance on the show, is the incomparable Carrie Ann Inaba -- a renowned dancer, choreographer, television personality, actress and singer. Millions around the world recognize her as the former co-host of CBS’s Emmy Award-winning daytime show, The Talk, and as a beloved judge on Dancing with the Stars since the show premiered in 2005. Her legions of fans admire her artistry, beauty and extraordinary talent, but they also appreciate her authenticity, dedication and the genuine passion she brings to every issue close to her heart. One cause she cares deeply about is raising awareness of Sjögren’s -- the second most common rheumatic autoimmune disease. Often misunderstood, it is a chronic condition that Carrie Ann herself has faced with honesty, resilience and grace. That is why she has teamed up with Novartis, the major global pharmaceutic company,  on their Shout for Sjögren's campaign, an initiative designed to help people living with Sjögren’s feel heard, understood, and empowered. On this segment, Jane and Carrie Ann talk about her personal beauty, fitness and anti-stress tips, tools and mantras for looking and feeling Better Than Before. She also shares the lessons she has learned throughout her health journey, and how, as part of her new campaign, she is helping others find hope, understanding and strength in every step.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 50

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: Carla is Cooking [not-audio_url] [/not-audio_url]

Duration: 27:06
Talking health and coolness with a chef extraordinaire - Jane’s special guest is Carla Hall, a world-renowned, award-winning chef, best-selling cookbook author, and on-air star. You will recognize her from your favorite…
BTB: Jane Wilkens Michael: His Heart Went On....and On! [not-audio_url] [/not-audio_url]

Duration: 18:49
Iconic sportscaster on curing AFib - Jane’s very special guest is renowned television anchor and radio show host Michael (Greeny) Greenberg. Indeed, in addition to a multitude of his other accolades and accomplishments,…
BTB: Jane Wilkens Michael: Your Attention Please! [not-audio_url] [/not-audio_url]

Duration: 20:54
Busy Philipps on ADHDJane’s special guest is Busy Philipps, a New York Times best-selling author, actor, activist, writer, mom of two, and host of the new QVC Plus series, Busy This Week. She is best known from her work…
BTB: Jane Wilkens Michael: The Lowe Down on RSV [not-audio_url] [/not-audio_url]

Duration: 24:22
Talking children's health with Catherine Lowe - Jane’s special guest, Catherine Guidici Lowe, is as close to being a Renaissance woman as one can imagine. She is a successful entrepreneur, graphic designer, social media…
BTB: Jane Wilkens Michael: Here “Oui” Go…Again! [not-audio_url] [/not-audio_url]

Duration: 24:03
Legendary Olympic Gold Medalist’s encore appearance - Paris might be hosting the Olympics, but here in New York City, Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and world record-holder. Ren…
BTB: Jane Wilkens Michael: How Sweet It Is [not-audio_url] [/not-audio_url]

Duration: 30:21
Chatting with the creator of Dylan’s Candy Bar - Jane very special guest is Dylan Lauren, founder and CEO of the world’s largest boutique candy store chain, Dylans’ Candy Bar. The daughter of iconic fashion designer Ralp…
BTB: Jane Wilkens Michael: Skin Tight [not-audio_url] [/not-audio_url]

Duration: 30:40
Talking skin care and rejuvenation - On today’s show, Jane speaks with Blair Murphy-Rose, M.D., the world-renowned dermatologist and dermatological surgeon. Dr. Blair is acclaimed by both beauty editors and her patients,…
BTB: Jane Wilkens: Michael: Wheat No More [not-audio_url] [/not-audio_url]

Duration: 40:38
Going grainless for good health - Jane’s guest today is the renowned health specialist Dr William Davis, a preventive cardiologist who advocates for natural healing through a revolutionary program of nutrition focused on…
BTB: Jane Wilkens Michael: The Next of Skin [not-audio_url] [/not-audio_url]

Duration: 28:18
Media star spreads hope - Jane’s special guest today is global beauty and Internet lifestyle influencer Michelle Lee. Michelle reaches more than 40,000 followers each day with her content and comments about skincare, fas…
BTB: Jane Wilkens Michael: The Spin Doctor [not-audio_url] [/not-audio_url]

Duration: 36:18
Wisdom from a world-class Peloton pro - Joining Jane from London today is Ben Alldis. A world-renowned Peloton instructor, fitness trainer and author, Ben is a unique hybrid of high-performance athlete and motivational c…