BTB: Jane Wilkens Michael Show talks with Golden Girl - Shannon Miller

BTB: Jane Wilkens Michael Show talks with Golden Girl - Shannon Miller

Author: Jane & Laurie June 13, 2019 Duration: 29:45
A talk with legendary Olympic gymnast Shannon Miller - Gymnasts are known for their strength, agility, flexibility, coordination and determination. And no one embodies all five star qualities better than the remarkable Shannon Miller. Indeed, she is the most decorated U.S. gymnast, male or female, in the history of the Olympic Games, with seven gold medals to her name. And with a combined total of 16 World Championships and Olympic medals, she is the second most decorated gymnast in U.S. history, as well. However, with all the glory came a challenge that rivaled her athletic accomplishments. In 2011, when she was only in her early thirties and a young mother, her doctor discovered a baseball-sized growth on her ovary, which was later diagnosed as ovarian cancer. However, thanks to her true Olympian work ethic and attitude, today this superstar, who is also an author and TV host, is not only a survivor but a thriver, adding ovarian cancer awareness advocate to her long list of achievements. Through her role in the Our Way Forward program, on which she has partnered with the oncology-focused biopharmaceutical company Tesaro, she is helping other women learn more about their disease and their options, as they navigate the difficult journey of ovarian cancer diagnosis, treatment, recurrence and finding their new normal. On this segment, Shannon talks about her campaign, and gives her personal lifestyle regimen and tips on overcoming adversity to look and feel Better Than Before.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: Jane Wilkens Michael: The Flu Fighter [not-audio_url] [/not-audio_url]

Duration: 25:10
Julie Bowen on Feeling Better Than Before - Jane's guest today is the extraordinary, Emmy-award winning actress Julie Bowen. Julie, the star of a multitude of blockbuster hits, is perhaps best known as the beloved and hi…
BTB: Jane Wilkens Michael Show talks with Top Chef Sam Talbot [not-audio_url] [/not-audio_url]

Duration: 29:19
A Talk with Culinary Superstar Sam Talbot - Jane's guest today is the celebrated chef, Sam Talbot. Voted "Fan Favorite" on Bravo TV's hit reality show, Top Chef, Sam, who is also a best selling author, is the founding Ex…
BTB: Jane Wilkens Michael Show - Giant Leap for Woman Kind [not-audio_url] [/not-audio_url]

Duration: 28:36
Jane’s guest today is the distinguished Namira Salim, a woman whose triumphs and milestones have catapulted her sky high—and beyond. Indeed, Pakistani-born Namira, who now divides her time between Monaco and Abu Dhabi, i…
BTB: Jane Wilkens Michael: Triumph over Adversity [not-audio_url] [/not-audio_url]

Duration: 28:23
Rebuilding a life after addiction - Katie Cavanagh acted like a typically moody first-year college co-ed when she came home to visit during school breaks. Little did her parents know at the time that what had begun as as…
BTB: Jane Wilkens Michael talks Resort to Health and Well-being [not-audio_url] [/not-audio_url]

Duration: 29:36
Resort to Health and Well-being. - Today, our desire to relax, restore, renew and rejuvenate has turned the concept of health and wellness into a multi-trillion-dollar global industry. And at the forefront of this boomin…
BTB: Jane Wilkens Michael talks Driving Force with Jason Day [not-audio_url] [/not-audio_url]

Duration: 14:53
PGA golf champ Jason Day swings into action - One of the most renowned professional golfers today, Jane’s guest, Jason Day, has notched 12 career PGA Tour victories, including a Major title at the 2015 PGA Championship.…

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