BTB: Jane Wilkens Michael Show talks with Golden Girl - Shannon Miller

BTB: Jane Wilkens Michael Show talks with Golden Girl - Shannon Miller

Author: Jane & Laurie June 13, 2019 Duration: 29:45
A talk with legendary Olympic gymnast Shannon Miller - Gymnasts are known for their strength, agility, flexibility, coordination and determination. And no one embodies all five star qualities better than the remarkable Shannon Miller. Indeed, she is the most decorated U.S. gymnast, male or female, in the history of the Olympic Games, with seven gold medals to her name. And with a combined total of 16 World Championships and Olympic medals, she is the second most decorated gymnast in U.S. history, as well. However, with all the glory came a challenge that rivaled her athletic accomplishments. In 2011, when she was only in her early thirties and a young mother, her doctor discovered a baseball-sized growth on her ovary, which was later diagnosed as ovarian cancer. However, thanks to her true Olympian work ethic and attitude, today this superstar, who is also an author and TV host, is not only a survivor but a thriver, adding ovarian cancer awareness advocate to her long list of achievements. Through her role in the Our Way Forward program, on which she has partnered with the oncology-focused biopharmaceutical company Tesaro, she is helping other women learn more about their disease and their options, as they navigate the difficult journey of ovarian cancer diagnosis, treatment, recurrence and finding their new normal. On this segment, Shannon talks about her campaign, and gives her personal lifestyle regimen and tips on overcoming adversity to look and feel Better Than Before.

For anyone who's ever faced a turning point-a health diagnosis, a personal loss, or simply the feeling that something needs to change-Jane Wilkens Michael Better Than Before offers a grounded and compassionate voice. Drawing from her long career writing nationally syndicated columns on beauty, health, and fitness, Jane translates her wisdom into conversation, moving from the page to the airwaves. This isn't about drastic overhauls or unattainable ideals. Instead, each episode feels like a thoughtful discussion focused on practical, manageable steps. You'll hear Jane guide her audience through concepts of self-care that are both gentle and effective, focusing on how to truly relax a busy mind, replenish depleted energy, and rejuvenate a weary spirit. The core philosophy, building a life that is Better Than Before, is woven into every topic, whether it's navigating fitness after an injury, finding quiet moments in a noisy world, or redefining personal wellness on your own terms. The podcast serves as an audio companion for that very personal journey, emphasizing that progress is built from simple, consistent actions. Tune in for a blend of personal insight, actionable advice, and the steady encouragement that has already resonated with millions of readers, now offered in a more intimate, spoken format.
Author: Language: English Episodes: 100

Jane Wilkens Michael Better Than Before
Podcast Episodes
BTB: The Jane Wilkens Michael Show: Paradise Found [not-audio_url] [/not-audio_url]

Duration: 32:06
Insights from inside the Golden Door - In the history of beauty, health and wellness havens, none shine brighter than the legendary Golden Door in Escondido, California. Acquired and expanded by the noted philanthropist…
BTB: Jane Wilkens Michael: The Eyes Have It [not-audio_url] [/not-audio_url]

Duration: 26:54
A renowned optometrist on optimal eye care - Our eyes are not only the windows to our soul, but they also give us an insight into our overall health. So says Jane’s special guest today, the highly distinguished Dr. Barba…
BTB - Jane Wilkens Michael - Dr McGrail - Bye Anxiety [not-audio_url] [/not-audio_url]

Duration: 33:07
Staying calm while carrying on - Jane’s guest today is Dr. John McGrail, a renowned self-improvement expert and much sought-after hypnotherapist and spiritual teacher on personal growth and successful life transformation…
BTB: Jane Wilkens Michael talks Making a Splash [not-audio_url] [/not-audio_url]

Duration: 25:00
A talk with an Olympic swimming legend - Jane’s guest today is Rowdy Gaines, the renowned, three-time Olympic gold medalist and International Swimming Hall of Fame member, once known as the world’s fastest human being. T…
BTB: Jane Wilkens Michael Show: Meet the Press [not-audio_url] [/not-audio_url]

Duration: 25:02
Jane's guest today is the renowned journalist Alix Strauss, a four-time author, much sought-after social satirist, and a frequent contributor to the New York Times. Her articles have also been featured in Time Magazine,…
BTB: Jane Wilkens Michael Show talks with Kathy Ireland [not-audio_url] [/not-audio_url]

Duration: 32:09
Super Model to Super Mogul - Jane’s guest today is the fashion and home industry icon Kathy Ireland. Kathy’s career as a supermodel turned super mogul is epitomized by the fact that she has appeared on the cover of count…
BTB: Jane Wilkens Michael talks to Lyndie Benson [not-audio_url] [/not-audio_url]

Duration: 30:35
Fashion Forward - Bleusalt, a collection of exquisitely soft, made in America, luxury essentials are the compelling creations of the keen eye, fashion sense and ne plus ultra personal style of its dynamic founder, Lyndie…
BTB: Jane Wilkens Michael talks with Viola Davis [not-audio_url] [/not-audio_url]

Duration: 17:57
A Touch of Sugar - Viola Davis is a true American treasure. As we all know, she currently stars in the ABC hit series, How to Get Away with Murder, for which she received the primetime Emmy Award for “Outstanding Lead Ac…
BTB: Jane Wilkens Michael talks Family Ties [not-audio_url] [/not-audio_url]

Duration: 25:41
What's in your genes? - There is an innate curiosity in all of us to learn more about who we are, where we’re from, and how we’re all connected. And as DNA science has continued to rapidly advance, we now have the abilit…