Elissa Epel: More Empathy, More Psychedelics, or More Grapefruit? How to Best Relieve Stress in 2023
Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.
In this episode, Andrew is joined by Elissa Epel, author of The Stress Prescription: Seven Days to More Joy and Ease.
Elissa Epel, PhD, is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotion Center and is associate director of its Center for Health and Community. She is a member of the National Academy of Medicine and serves on scientific advisory committees for the National Institutes of Health and the Mind & Life Institute. She has received awards from Stanford University, the Society of Behavioral Medicine, and the American Psychological Association. She is the coauthor of the New York Times bestseller The Telomere Effect.
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Vivek Wadhwa on Modi, Indian Tech, and Kashmir: What America Gets Wrong About India
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Jonathan Rauch: Why We Should Be Cautiously Optimistic About the Future of American Democracy, Especially If Joe Biden Doesn't Stand Again For President
Joanne McNeil: What Can We Learn About the AOL Experience of the 1990s to Make Today's Internet More User-Friendly and Civil?
Tony Hiss: No, We Aren't on the Verge of an Environmental Apocalypse: Why 2022 Was a Promising Year For the Planet and What We Need to Do in 2023 to Maintain This Progress
Maciej Kisilowski: How the 2022 Russian Invasion of Ukraine Could Trigger a Nuclear Apocalypse and What We Need to Do in 2023 to Avert This Catastrophe