Elissa Epel: More Empathy, More Psychedelics, or More Grapefruit? How to Best Relieve Stress in 2023
Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.
In this episode, Andrew is joined by Elissa Epel, author of The Stress Prescription: Seven Days to More Joy and Ease.
Elissa Epel, PhD, is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotion Center and is associate director of its Center for Health and Community. She is a member of the National Academy of Medicine and serves on scientific advisory committees for the National Institutes of Health and the Mind & Life Institute. She has received awards from Stanford University, the Society of Behavioral Medicine, and the American Psychological Association. She is the coauthor of the New York Times bestseller The Telomere Effect.
Ahmed White: What the Early 20th Century War on Radical Workers Tells Us About the Struggle Between Labor and Capital in America Today
Allegra Goodman : What Happens When a Novelist "Overparents" Their Characters? How a Fictional Creation Can Fight Back Against Their Helicopter Author`
Aaron De Smet: Why, In Our Age of Permanent Volatility, We Need to Foster a Zen-Like "Deliberate Calm"
Daniel Akst: Why World War II's Greatest Generation Should Be Celebrated As Much For Its Heroic Pacifism As For Its Selfless Sacrifice in Battle
Chitra Banerjee Divakaruni: Why All Writers, Especially Novelists, Are Political: Which Is Why Novels Can Change the World
Esther Woolfson: The Most Disturbing of All Human Sins? How We Live With Other Creatures
Chloe Sorvino: How the Multi-Trillion Dollar Industrial Meat Complex is Bad For Our Species and Our Planet
Michael Kimmelman: Why New York Should Be Savored on Foot Rather Than From an Automobile
David Marchick: What Do FDR, Trump, and Lincoln Have in Common? The Worst Transitions of Presidential Power in American History
Samantha Vérant: How to Live in France and Write Novels About Fine Food and Wine
Bob Blaisdell on When Chekhov Became Chekhov: How the Son of a Serf Became a Literary Genius
Lynne Twist: What Gandhi, Mandela, and Martin Luther King Can Teach Us About Living a Committed Life
Max Bazerman: Crypto, #MeToo, Theranos, and January 6: How We Enable the Unethical