Elissa Epel: More Empathy, More Psychedelics, or More Grapefruit? How to Best Relieve Stress in 2023
Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.
In this episode, Andrew is joined by Elissa Epel, author of The Stress Prescription: Seven Days to More Joy and Ease.
Elissa Epel, PhD, is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotion Center and is associate director of its Center for Health and Community. She is a member of the National Academy of Medicine and serves on scientific advisory committees for the National Institutes of Health and the Mind & Life Institute. She has received awards from Stanford University, the Society of Behavioral Medicine, and the American Psychological Association. She is the coauthor of the New York Times bestseller The Telomere Effect.
Charlie Robertson on Curing Global Poverty: More Education, More Electricity
Nandita Dinesh: How Brechtian Theater Can Help Americans Talk to One Another Again
Note to Elon Musk: Stop Wasting Your Billions on Twitter and Invest Them in Curing Cancer
Ian Morris: Why Geography Explains Everything From Brexit to Cuba to the Russian Invasion of Ukraine
Jefferson Morley: Why Watergate Is Intimately Bound Up With the CIA's Role in the JFK Assassination
Samit Basu: Why India, and Not China or the US, Represents the Most Chilling Vision of Our High-Tech Dystopian Future
Abi Morgan: How to Write a Memoir About Personal Catastrophe Without Sounding Pitiful
Victoria Finlay on Fabric: The Hidden History of the Material World
John Allore: How a Brother's Determination to Find His Sister's Killer Lead Him to a Canadian Serial Killer
Ada Ferrer: How the 300-Year-Old Cuba-America Relationship Could Have Been Written By a Latin American Novelist
Bo Seo: How Good Debate Can Save Democracy
Julie Lythcott-Hains: How to Successfully Grow Up and Become an Adult
Peter Wehner: Why a Post-Trump America Remains Very Sick and How to Improve Its Health