All About Forgiveness

All About Forgiveness

Author: Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health. June 15, 2024 Duration: 5:24

Ep. 62 - Kids Ask Dr. Friendtastic: How to forgive friends who have hurt us.

When a friend says or does something that hurts us, it’s easy to get stuck in self-righteous bitterness and resentment. But for our own sake, as much as theirs, we need to find ways to forgive them and move past those unavoidable friendship rough spots.

Scroll down for discussion questions.

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SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)

For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/

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*** DISCUSSION QUESTIONS:

Think of a time when you’ve forgiven someone for doing something that hurt or upset you. What happened? Why did you decide to forgive them?

Dr. Friendtastic said, “Holding onto bitterness and resentment hurts us more than anyone else.” What does that mean?

How is forgiving someone different than letting someone be mean to you? (Hint: It has to do with how you think about them and what you say to them.)

One of the forgiveness guidelines Dr. Friendtastic mentioned is: If it happened more than a month ago, definitely let it go! Do you agree with that guideline? Why or why not? 

Why is it sometimes easier to forgive other people than to forgive ourselves?

*** You might also like these podcast episodes:

Ep. 59 - Jessie, Age 13: Get rid of toxic friends? https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep59-jessie-age-13

Ep. 43 - Beatrix, Age 8: Friend cut her hair! https://drfriendtastic.substack.com/p/beatrix-age-8-friend-cuts-her-hair

Ep. 14 - Rowan, Age 12: Feeling guilty, wanting to make up with a friend https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-14-rowan



Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

In Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8), real children from kindergarten through eighth grade send in their questions about the tricky, wonderful, and sometimes confusing world of friendships. Each week, Dr. Eileen Kennedy-Moore-a clinical psychologist and author known as Dr. Friendtastic-responds with a thoughtful, practical answer designed just for young listeners. The conversations in this podcast get straight to the heart of what kids experience: navigating arguments, feeling left out, trying to make a new friend, or figuring out how to be a good one themselves. Eileen Kennedy-Moore draws on her deep expertise in children's feelings and social development to offer actionable advice that respects a child's perspective. The format is brief and engaging, with each episode lasting about five minutes, making it an easy listen for a car ride or quiet moment. This isn't about lectures; it's about giving kids the tools and confidence to handle social situations with kindness and resilience. Parents and educators often find the discussions helpful, too, as the podcast naturally opens doors for deeper conversations about emotions and relationships. By focusing on real questions from real kids, the podcast creates a genuine connection, assuring young listeners that their friendship worries are normal and solvable. Tune in weekly to hear compassionate guidance that turns everyday social puzzles into opportunities for growth and connection.
Author: Language: English Episodes: 100

Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Podcast Episodes
Friends won't play the game he likes (Akiva, Age 5 3/4) | 143 [not-audio_url] [/not-audio_url]

Duration: 7:37
Ep. 143 - Kids Ask Dr. Friendtastic: Being flexible with friends | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? htt…
Best friend replaces her! (Alice, Age 6) | 142 [not-audio_url] [/not-audio_url]

Duration: 5:40
Ep. 142 - Kids Ask Dr. Friendtastic: Being friendly vs. being friends | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend…
How to Have a Conversation - for Kids [not-audio_url] [/not-audio_url]

Duration: 6:27
REPLAY of Ep. 126 - Kids Ask Dr. Friendtastic: Talking and Listening with Friends | Friendship advice for kidsNo one is born knowing how to have a good conversation! In this episode, I share five practical tips to help k…
Can we be friends with anyone? (Michael, Age 9) | 141 [not-audio_url] [/not-audio_url]

Duration: 5:46
Ep. 141 - Kids Ask Dr. Friendtastic: Being friendly vs. being friends | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend…
Friend lies and boasts (Martha, Age 9) | 140 [not-audio_url] [/not-audio_url]

Duration: 6:29
Ep. 140 - Kids Ask Dr. Friendtastic: When a friend tries to seem better than she is | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child…
Friend copies her (Jemma, Age 12) | 139 [not-audio_url] [/not-audio_url]

Duration: 7:17
Ep. 139 - Kids Ask Dr. Friendtastic: Copycat friend | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenke…
When “joking” is mean, not funny (Seb, Age 11) [not-audio_url] [/not-audio_url]

Duration: 5:58
Ep. 138 - Kids Ask Dr. Friendtastic: How to respond to mean comments from friends or others | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Yo…
Best friend won’t let her have other friends (Antonella, Age 10) [not-audio_url] [/not-audio_url]

Duration: 5:47
Ep. 137 - Kids Ask Dr. Friendtastic: Anchor friends | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenke…
How long should you keep a friend? (Matthew, Age 7) [not-audio_url] [/not-audio_url]

Duration: 4:35
Ep. 136 - Kids Ask Dr. Friendtastic: Helping friendships last | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https:…
How to make a new friend (Aida, Age 9) [not-audio_url] [/not-audio_url]

Duration: 6:07
Ep. 135 - Kids Ask Dr. Friendtastic: Starting a friendship | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://e…