Secrets to self-control in friendship and life (Alex, Age 10)

Secrets to self-control in friendship and life (Alex, Age 10)

Author: Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health. June 28, 2025 Duration: 6:50

Ep. 107: Strategies for making wise choices

FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098f

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*** DISCUSSION QUESTIONS:

- Think of a time when you were able to do what was right even though you were tempted to do something else. How did you do that? What helped you have self-control?

- Why do you think it’s sometimes hard to have self-control?

- Dr. Friendtastic mentioned three strategies for self-control: 1) change the situation, 2) replace the behavior (do something else), and 3) use self-talk. Which do you think is the easiest strategy to use? Which have you found to be the most helpful?

- Think of an area in your life where you’d like to have more self-control. (Hint: It could be related to a bad habit you have or something you’ve done in the past that has caused problems in your relationships.) If you were going to use self-talk to give yourself a pep talk about doing the right thing in this area from now on, what would you say to yourself

*** You might also like these podcast episodes:

Ep. 53 - How to stay calm when someone is bragging (Lillian, Age 11)

https://drfriendtastic.substack.com/p/lillian-age-11-how-to-stay-calm-when

Ep. 52 - Friend's parents don't like him (Tyler, Age 12)

https://drfriendtastic.substack.com/p/tyler-age-12-friends-parents-dont

Ep. 70 - Knowing when and how to stop (Owen, Age 8)

https://drfriendtastic.substack.com/p/ep70-owen-age-8-stop-signals



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In Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8), real children from kindergarten through eighth grade send in their questions about the tricky, wonderful, and sometimes confusing world of friendships. Each week, Dr. Eileen Kennedy-Moore-a clinical psychologist and author known as Dr. Friendtastic-responds with a thoughtful, practical answer designed just for young listeners. The conversations in this podcast get straight to the heart of what kids experience: navigating arguments, feeling left out, trying to make a new friend, or figuring out how to be a good one themselves. Eileen Kennedy-Moore draws on her deep expertise in children's feelings and social development to offer actionable advice that respects a child's perspective. The format is brief and engaging, with each episode lasting about five minutes, making it an easy listen for a car ride or quiet moment. This isn't about lectures; it's about giving kids the tools and confidence to handle social situations with kindness and resilience. Parents and educators often find the discussions helpful, too, as the podcast naturally opens doors for deeper conversations about emotions and relationships. By focusing on real questions from real kids, the podcast creates a genuine connection, assuring young listeners that their friendship worries are normal and solvable. Tune in weekly to hear compassionate guidance that turns everyday social puzzles into opportunities for growth and connection.
Author: Language: English Episodes: 100

Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Podcast Episodes
Arguments with a friend (Kenna & Scarlett, Age 8) [not-audio_url] [/not-audio_url]

Duration: 6:32
Ep. 91 - Kids Ask Dr. Friendtastic: This important assumption helps you move past a friendship rough spot Kenna and Scarlett, who want to know what to do when they start arguing. FREE quiz: Is Your Child a Good Friend? h…
Friend breaks a promise (Alma, Age 7) [not-audio_url] [/not-audio_url]

Duration: 6:00
Ep. 90 - Kids Ask Dr. Friendtastic: Why friends sometimes let us downAlma wants to know what to do about a friend who broke her promiseFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098f…
Getting in trouble (Noah, Age 7) [not-audio_url] [/not-audio_url]

Duration: 6:27
Ep. 89 - Kids Ask Dr. Friendtastic: How to deal with an angry personNoah is frustrated that he got in trouble. How can he handle it?FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWou…
How to support an injured friend (Sophia, Age 7) [not-audio_url] [/not-audio_url]

Duration: 3:55
Ep. 88 - Kids Ask Dr. Friendtastic: Practical support, emotional support, and the importance of on-going support.Sophia wants to know how to support a friend who has broken her leg.FREE quiz: Is Your Child a Good Friend?…
People passing notes about her (Leni, Age 9) [not-audio_url] [/not-audio_url]

Duration: 5:01
Ep. 87 - Kids Ask Dr. Friendtastic: Figuring out what we can and can’t control.Leni feels hurt and angry that kids are passing notes about her. What can she do?FREE quiz: Is Your Child a Good Friend? https://eileenkenned…
How to know if you can trust a friend (Sally, Age 14) [not-audio_url] [/not-audio_url]

Duration: 5:17
Ep. 86 - Kids Ask Dr. Friendtastic: What makes a trustworthy friend?Sally wants to know how she can tell if a friend is trustworthy.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWou…
Fitting in versus being true to yourself (Nev, Age 11) [not-audio_url] [/not-audio_url]

Duration: 5:36
Ep. 85 - Kids Ask Dr. Friendtastic: No friend group has more power than you. Nev wonders what her mom means when she says, "No friend group has more power than you."FREE quiz: Is Your Child a Good Friend? https://eileenk…
Fights with close friends (Eloise, Age 8) [not-audio_url] [/not-audio_url]

Duration: 4:20
Ep. 83 - Kids Ask Dr. Friendtastic: How to make conflict less frequent and less painful.Eloise wonders why best friends have bad fights.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098…
Expand friend group without hurting best friend (Paa, Age 12) [not-audio_url] [/not-audio_url]

Duration: 4:38
Ep. 82 - Kids Ask Dr. Friendtastic: How to make new friends and keep the old. Paa wants to expand her friend group but how can she do that without hurting her best friend?FREE quiz: Is Your Child a Good Friend? https://e…