04/20/2024-  Special Guest Dr. Myriam Roby and Javal Love Discuss Learning How to Cope with Stress.

04/20/2024- Special Guest Dr. Myriam Roby and Javal Love Discuss Learning How to Cope with Stress.

Author: KMOJ-89.9 FM “The People’s Station” April 21, 2024 Duration: 59:22

Stress affects both the mind and the body; too much stress can cause physical and mental health problems. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being. 4 Opinions with guests Dr. Myriam Roby and Javal Love discuss stress, how to maintain stress, how to examine stress, and set realistic goals to decrease stress, which can occur in our everyday lives. 


From the studios of KMOJ-89.9 FM “The People’s Station” in Minneapolis comes KMOJ's Community Viewpoint, a series of conversations rooted in nearly five decades of community connection. This podcast extends the station's legacy beyond the radio dial, creating a dedicated space for discussions that matter deeply to the communities of color it serves. Each episode delves into the issues, stories, and perspectives that directly impact collective health and well-being, from local initiatives to broader cultural shifts. You’ll hear authentic dialogue that reflects the lived experiences of the community, fostering understanding and highlighting paths forward. The tone is informed by the station's long history, having first gone on the air in 1976, and carries the same commitment to being a genuine resource. Tuning into this podcast means engaging with the ongoing narrative of a resilient and vibrant community, exploring topics across education, culture, and society with depth and nuance. It’s more than just a broadcast; it’s a continuing conversation for and by the people, capturing the contemporary pulse of urban life and community advocacy through thoughtful, necessary dialogue.
Author: Language: English Episodes: 100

KMOJ's Community Viewpoint
Podcast Episodes
3/1/2025-Mind Over Chaos – The Power of Checking In [not-audio_url] [/not-audio_url]

Duration: 59:34
The world is a nonstop melting pot of cultures, challenges, and change. With so much happening around us, it’s easy to get lost in the noise and forget to check in with ourselves. Stress, pressure, and constant movement…
02/15/2025-The Love after Valentine Day [not-audio_url] [/not-audio_url]

Duration: 59:32
"Love After V-Day: Beyond the Roses & Reservations"Valentine’s Day came and went—but now what? It’s the day after, and y’all already know what that means… it’s time for another "Love After V-Day" conversation. This isn’t…
2-8-25- "Love Language Reloaded: Navigating Modern Romance in 2025" [not-audio_url] [/not-audio_url]

Duration: 1:00:24
The 4 Opinions: Love in the Modern EraYo, it’s February—Love Month—and you already know V-Day is creeping up! But let’s be real; love ain't what it used to be. Back in ‘92, Gary Chapman laid out the 5 Love Languages, but…
1/25/2025-Navigating Emotions In the Wake of Change [not-audio_url] [/not-audio_url]

Duration: 1:02:43
The 4 Opinions: Navigating the “Wake of Change”The landscape is shifting. With a new president in office, we’re seeing a surge in both progress and resistance—an undeniable increase in racist tactics and divisive energy.…