06-07-2025-Man Enough to Feel:  Part 1 The Truth About Black Men & Mental Health

06-07-2025-Man Enough to Feel: Part 1 The Truth About Black Men & Mental Health

Author: KMOJ-89.9 FM “The People’s Station” June 16, 2025 Duration: 1:02:08


For generations, Black men have been told to “man up,” “suck it up,” or worse—“just pray about it.” But what happens when the pain runs deeper than prayer alone can fix? When silence becomes a survival tactic, and vulnerability is seen as weakness? June is Black Men’s Mental Health Awareness Month, and it’s time we talk about it—really talk.

Why is it that in our communities, therapy is often seen as taboo, while trauma is treated like tradition? Why do our brothers carry the weight of the world with no outlet, no blueprint, and barely any resources? 

We want to shift that. Because silence is killing us—mentally, emotionally, and spiritually.

This month, we’re breaking that silence. Let’s dismantle the myths, confront the cultural norms, and build a space where healing isn’t just possible—it’s necessary.



From the studios of KMOJ-89.9 FM “The People’s Station” in Minneapolis comes KMOJ's Community Viewpoint, a series of conversations rooted in nearly five decades of community connection. This podcast extends the station's legacy beyond the radio dial, creating a dedicated space for discussions that matter deeply to the communities of color it serves. Each episode delves into the issues, stories, and perspectives that directly impact collective health and well-being, from local initiatives to broader cultural shifts. You’ll hear authentic dialogue that reflects the lived experiences of the community, fostering understanding and highlighting paths forward. The tone is informed by the station's long history, having first gone on the air in 1976, and carries the same commitment to being a genuine resource. Tuning into this podcast means engaging with the ongoing narrative of a resilient and vibrant community, exploring topics across education, culture, and society with depth and nuance. It’s more than just a broadcast; it’s a continuing conversation for and by the people, capturing the contemporary pulse of urban life and community advocacy through thoughtful, necessary dialogue.
Author: Language: English Episodes: 100

KMOJ's Community Viewpoint
Podcast Episodes
09-13-2025 -Unapologetically Me: A Season of Self-Care [not-audio_url] [/not-audio_url]

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This season, we’re not apologizing for taking care of ourselves. Too often, we feel guilty for resting, for saying no, or for putting our mental health first. But let’s be clear—self-care isn’t a luxury, it’s a necessity…
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08/16/2025-A Magical Day: The Truth About What Black Men Deserve [not-audio_url] [/not-audio_url]

Duration: 1:01:19
This segment is dedicated to our Black men. Too often, the world tells you what you should need, instead of asking what you actually do need. Today, we’re changing that.We’re asking one powerful, honest question: What do…
08/09/2025-Final Episode Conclusion: Grief in our Communities [not-audio_url] [/not-audio_url]

Duration: 1:00:12
Conclusion: Grief in our Communities Final Episode Conclusion ✨ As we close out this series on grief, we reflect on the expectations placed on us, the reality of loss, and the life-changing impact that follows. Grief is…
07-26-2025- Part 3- The Weight We Carry: Grief, Love & Healing [not-audio_url] [/not-audio_url]

Duration: 57:50
🖤 PART 3: The Support This Saturday at 8AM on 89.9 KMOJ | The4Opinions 🎙️Grief isn’t just about the person feeling the loss— It’s about the village around them too.So many of us want to show up, but don’t know how. What…
07-19-25 Part 2-The Weight We Carry: Grief, Love & Healing [not-audio_url] [/not-audio_url]

Duration: 57:34
Grief doesn’t have a timeline—and healing isn’t linear. But what is true? You don’t have to go through it alone.This episode is a reminder that even in the silence, your pain is valid. Your memories matter. And your heal…
07-12-2025- Unapologetic Grief- Why Black Healing Needs New Rules [not-audio_url] [/not-audio_url]

Duration: 59:36
We say “take your time to heal”—but does the world really mean it, especially for Black folks?In this episode of The4Opinions, we’re cutting deep into the stigma around how Black people are expected to grieve, heal, and…