4-4-2026 Still Showing Up, But At What Cost

4-4-2026 Still Showing Up, But At What Cost

Author: KMOJ-89.9 FM “The People’s Station” April 15, 2026 Duration: 1:00:36

Life has been life-ing, nonstop. We’re showing up for everybody—family, kids, work, and our community—but let’s be real, who’s showing up for you? We’re carrying pressure, grief, responsibilities, and still expected to smile like everything’s okay. Saying “I’m good” has become automatic, but are you really? This week on The 4 Opinions, we’re opening the floor for a real conversation about mental health, burnout, and self-care in our community


From the studios of KMOJ-89.9 FM “The People’s Station” in Minneapolis comes KMOJ's Community Viewpoint, a series of conversations rooted in nearly five decades of community connection. This podcast extends the station's legacy beyond the radio dial, creating a dedicated space for discussions that matter deeply to the communities of color it serves. Each episode delves into the issues, stories, and perspectives that directly impact collective health and well-being, from local initiatives to broader cultural shifts. You’ll hear authentic dialogue that reflects the lived experiences of the community, fostering understanding and highlighting paths forward. The tone is informed by the station's long history, having first gone on the air in 1976, and carries the same commitment to being a genuine resource. Tuning into this podcast means engaging with the ongoing narrative of a resilient and vibrant community, exploring topics across education, culture, and society with depth and nuance. It’s more than just a broadcast; it’s a continuing conversation for and by the people, capturing the contemporary pulse of urban life and community advocacy through thoughtful, necessary dialogue.
Author: Language: English Episodes: 100

KMOJ's Community Viewpoint
Podcast Episodes
09-06-2025 Autumn Awakening: A Mental Health Reset [not-audio_url] [/not-audio_url]

Duration: 59:48
The fall season is officially here—leaves changing, air crisp, hoodies out, and new vibes in the atmosphere. But let’s keep it real: fall ain’t just about pumpkin spice and bonfires… it’s about change. Change of season,…
08/16/2025-A Magical Day: The Truth About What Black Men Deserve [not-audio_url] [/not-audio_url]

Duration: 1:01:19
This segment is dedicated to our Black men. Too often, the world tells you what you should need, instead of asking what you actually do need. Today, we’re changing that.We’re asking one powerful, honest question: What do…
08/09/2025-Final Episode Conclusion: Grief in our Communities [not-audio_url] [/not-audio_url]

Duration: 1:00:12
Conclusion: Grief in our Communities Final Episode Conclusion ✨ As we close out this series on grief, we reflect on the expectations placed on us, the reality of loss, and the life-changing impact that follows. Grief is…
07-26-2025- Part 3- The Weight We Carry: Grief, Love & Healing [not-audio_url] [/not-audio_url]

Duration: 57:50
🖤 PART 3: The Support This Saturday at 8AM on 89.9 KMOJ | The4Opinions 🎙️Grief isn’t just about the person feeling the loss— It’s about the village around them too.So many of us want to show up, but don’t know how. What…
07-19-25 Part 2-The Weight We Carry: Grief, Love & Healing [not-audio_url] [/not-audio_url]

Duration: 57:34
Grief doesn’t have a timeline—and healing isn’t linear. But what is true? You don’t have to go through it alone.This episode is a reminder that even in the silence, your pain is valid. Your memories matter. And your heal…
07-12-2025- Unapologetic Grief- Why Black Healing Needs New Rules [not-audio_url] [/not-audio_url]

Duration: 59:36
We say “take your time to heal”—but does the world really mean it, especially for Black folks?In this episode of The4Opinions, we’re cutting deep into the stigma around how Black people are expected to grieve, heal, and…