A Quick Check-In: Taking a Week to Care for Family

A Quick Check-In: Taking a Week to Care for Family

Author: Deanna Rădulescu March 20, 2026 Duration: 3:10
Deanna Kuempel checks in with the Label Free community after a family loss and explains why there isn’t a full episode this week — a candid reminder that sometimes we must step back and care for what matters most. She thanks listeners for their patience and support, promises to return next week with a powerful conversation, and reassures you that rest, boundaries, and being human don’t need justification. If you’re carrying a lot right now, remember: you don’t have to earn rest. Take the pause, lean on community, and come back with clarity. Subscribe, share, and we’ll see you next week.

Hosted by Deanna Rădulescu, Label Free is built on a simple but powerful idea: to live your best life, live label free. This isn't about positive thinking alone; it's a practical exploration of how the boxes and expectations placed on us by society and culture can limit our potential. Each episode features candid, in-depth conversations with a diverse range of guests-from artists and entrepreneurs to executives and humanitarians-who share their personal journeys of shedding restrictive identities. Listeners will hear real stories about navigating career shifts, redefining personal success, and finding authenticity beyond professional titles or social roles. Deanna guides these discussions with empathy and insight, focusing on the tangible freedoms gained when we move past preconceived notions. The podcast delves into the challenges and triumphs of this process, offering not just inspiration but relatable perspectives on crafting a life defined by your own values, not external validation. It’s for anyone who has ever felt confined by a label, whether in their personal relationships, their creative pursuits, or their professional path, and is curious about the possibilities that open up when you choose to define yourself.
Author: Language: English Episodes: 100

Label Free: ”To live your best life, live label free.”
Podcast Episodes
You Are Not Your Diagnosis | Healing Beyond Chronic Fatigue & Anxiety [not-audio_url] [/not-audio_url]

Duration: 24:24
In this powerful episode of Label Free, host Deanna Kuempel sits down with Miguel Batista, founder of CFS Recovery, to discuss what it truly means to reclaim your life from chronic illness, anxiety, and the limiting labe…
Tee Off for a Cause: Donovan McNabb's Charity Golf Invitational [not-audio_url] [/not-audio_url]

Duration: 8:44
In this special feature for Gold Coast City Lifestyle magazine, we sit down with former NFL quarterback Donovan McNabb to discuss the impactful Donovan McNabb Celebrity Golf Invitational. This highly anticipated charity…
Embracing Life and Golf with Kym Coco [not-audio_url] [/not-audio_url]

Duration: 21:25
In this episode of Label Free, host Deanna Kempel welcomes Kym Coco, an inspiring author, peak performance coach, and founder of Swagtail. With a master's degree in kinesiology and a passion for yoga, Kym shares her jour…
Love Beyond Goodbye: Finding Healing at the Rainbow Bridge [not-audio_url] [/not-audio_url]

Duration: 17:58
In this heartfelt episode of Label Free Podcast, host Deanna Radulescu sits down with poet, animal advocate, and author Susan Jaunsen, whose work beautifully captures the deep emotional bond between humans and their belo…
From Pediatrician to Author: Dr. Lucio Pascua’s Creative Awakening [not-audio_url] [/not-audio_url]

Duration: 20:55
In this episode of Label Free, host Deanna Radulescu welcomes Dr. Lucio Pascua—physician, author, and passionate creative—joining us from the stunning island of Oahu, Hawaii. Dr. Lucio shares his inspiring journey from p…