Embracing Life and Golf with Kym Coco

Embracing Life and Golf with Kym Coco

Author: Deanna Rădulescu May 1, 2026 Duration: 21:25
In this episode of Label Free, host Deanna Kempel welcomes Kym Coco, an inspiring author, peak performance coach, and founder of Swagtail. With a master's degree in kinesiology and a passion for yoga, Kym shares her journey of integrating mindfulness and physical wellness into the world of golf. She discusses her evolution from a fitness enthusiast to a peak performance coach, emphasizing the importance of mindset mastery in both golf and life. Kym reflects on her late husband Steve's incredible legacy, including their collaborative books, "Miracle on the Mountainside" and "It Just Makes Sense," which focus on emotional resilience and effective communication. Listeners will gain insights into how yoga can enhance golf performance by improving focus, reducing anxiety, and fostering a deeper connection with oneself. Kym also highlights her upcoming book, "The Space Between Each Shot," which chronicles her journey through golf after Steve's passing. Whether you're a golfer or simply looking to improve your mindset, this episode offers valuable tools and inspiration to help you live your best life. Call to Action: If you're interested in learning more about Kym's work, exploring her books, or participating in her monthly workshops, visit Swagtail.com. Don't forget to subscribe to Label Free for more dynamic guests and empowering conversations!

Hosted by Deanna Rădulescu, Label Free is built on a simple but powerful idea: to live your best life, live label free. This isn't about positive thinking alone; it's a practical exploration of how the boxes and expectations placed on us by society and culture can limit our potential. Each episode features candid, in-depth conversations with a diverse range of guests-from artists and entrepreneurs to executives and humanitarians-who share their personal journeys of shedding restrictive identities. Listeners will hear real stories about navigating career shifts, redefining personal success, and finding authenticity beyond professional titles or social roles. Deanna guides these discussions with empathy and insight, focusing on the tangible freedoms gained when we move past preconceived notions. The podcast delves into the challenges and triumphs of this process, offering not just inspiration but relatable perspectives on crafting a life defined by your own values, not external validation. It’s for anyone who has ever felt confined by a label, whether in their personal relationships, their creative pursuits, or their professional path, and is curious about the possibilities that open up when you choose to define yourself.
Author: Language: English Episodes: 50

Label Free: ”To live your best life, live label free.”
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