S3 E4: Latine Dad Life

S3 E4: Latine Dad Life

Author: Dr. Janice Castro July 9, 2025 Duration: 26:40

In this episode, Dr. Bryan Rojas-Araúz talks about his journey with ADHD from nearly being diagnosed in college to finally receiving a diagnosis during his doctoral program. He shares his struggles and realizations, including the challenges of having been an undocumented immigrant and a doctoral student under the Trump presidency. Bryan highlights the importance of therapy, managing ADHD with medication, and finding personal and professional balance. He opens up about the joys and difficulties of fatherhood with ADHD, emphasizing empathy, creativity, and the importance of self-compassion and structure. Dr. Bryan provides practical tips for balancing career and family life for Latine fathers with ADHD.

Connect with Dr. Bryan Rojas-Araúz: 

Email: Services@InLakechCEC.com 

Phone: 720.515.5354

Instagram: @inlakechcec

Website: www.inlakechcec.com

LinkedIn: https://www.linkedin.com/in/dmc48/

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Latine ADHD is hosted by licensed psychologist Dr. Janice Castro. This podcast creates a dedicated space examining the unique intersection of neurodiversity and cultural identity, focusing on the Latine experience with ADHD. It moves beyond generic advice to explore how cultural expectations, family dynamics, and community perspectives shape the understanding and management of attention-deficit/hyperactivity disorder. Listeners will hear candid conversations with mental health professionals, researchers, and individuals sharing personal narratives, all aimed at dismantling stigma and fostering practical resilience. The discussions provide actionable strategies that acknowledge cultural context, whether navigating family conversations, workplace challenges, or educational systems. Episodes might delve into topics like the nuances of diagnosis within diverse communities, co-occurring conditions, or holistic approaches to well-being that integrate mind and body. This isn't just a podcast about symptoms; it's about the lived experience, offering culturally relevant insights that help listeners feel understood and equipped. Dr. Castro guides these explorations with expertise and empathy, making complex psychological concepts accessible. The podcast serves as a resource for anyone personally touched by ADHD, supporting caregivers, educators, and clinicians seeking a deeper, more culturally informed perspective in their work or personal lives.
Author: Language: English Episodes: 32

Latine ADHD
Podcast Episodes
S1 E1 Intro: Get to know your host! [not-audio_url] [/not-audio_url]

Duration: 10:47
Introduction to Latine ADHD with Dr. Janice CastroIn this inaugural episode of the Latine ADHD podcast, Dr. Janice Castro shares her personal background, from being a Latina daughter of Peruvian immigrants to becoming a…