115. Healing Eczema, with Dietitian Julia Chien

115. Healing Eczema, with Dietitian Julia Chien

Author: Leanne Ward June 2, 2022 Duration: 43:38

In this episode, I chat eczema with registered dietitian, Julia Chien.

After years of battling her own eczema and topical steroid withdrawal, Julia has found her passion in helping others overcome these conditions. Julia helps people living with eczema reduce itchy, inflamed and uncomfortable skin symptoms by using an "inside-out" approach. She works with clients all over the world in her "Clear Your Eczema" program.

You can follower Julia on her Instagram.

In this episode, Julia and I chat all things eczema but, more specially:

  • We discuss what eczema is, how and why some people get it and the nutrition advice that can help and hinder eczema.
  • We talk about the evidence for gluten, dairy and supplements that may be able to assist eczema warriors.
  • Finally we discuss how to stop the dreaded eczema itch and the best meals for eczema healing.

Mac-Nutrition Universal Certification

This episode is brought to you by our sponsor, Mac-Nutrition and the Mac-Nutrition Universal Certification. The MNU Certification is a 12-month, 100% evidence-based online nutrition course that can be completed alongside full-time work, from anywhere in the world, and qualifies you to be insured to practice as a nutritionist in over 25 countries around the world.     You can find out more information at www.Mac-NutritionUni.com.     As a listener of the Leanne Ward Nutrition Podcast, you can also get a generous 90% off the enrolment fees using the coupon code LEANNE90.     Enrolments for the next intake open on 13th July 2022, so get in quick!  

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Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Author: Language: English Episodes: 155

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