55. Fuelling Your Gut (Part 1) with Dr Will Bulsiewicz

55. Fuelling Your Gut (Part 1) with Dr Will Bulsiewicz

Author: Leanne Ward May 11, 2020 Duration: 1:18:26

Back on the podcast this week, we have gut health expert, Dr Will Bulsiewicz or Dr B as many of you know him by. If you haven’t checked out his earlier episodes on my podcast, go back and listen to episodes 9 & 13 with Dr B who is a double board certified gastroenterologist and doctor of internal medicine with 14 years as an MD helping his patients reverse symptoms of IBS, leaky gut, and other digestive issues.  

In part 1 of this 2 part chat, we start by discussing why gut health is so important and new research in the areas of gut health and weight loss, mental health and time restricted eating. We then discuss autoimmune conditions and inflammation, leaky gut, low residue diets and stricturing, probiotics and prebiotics and finally the signs to look out for if you have an unhealthy gut. If you have any questions about gut health, be sure to tune into this podcast for the latest cutting-edge medical research on all things gut health!  

To get in touch with Dr B:  

Instagram: @theguthealthmd 

Website: https://theplantfedgut.com

Book: Fiber Fueled (due out May 12th 2020) https://theplantfedgut.com/book/

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Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Author: Language: English Episodes: 155

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