Leanne Ward Nutrition

Leanne Ward Nutrition

Author: Leanne Ward Language: English Episodes: 100
Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Episodes
124. Skin Health & Acne, with Dietitian Robyn Johnson [not-audio_url] [/not-audio_url]

Duration: 37:58
In this episode, I chat with dietitian Robyn Johnson. Robyn is a dietitian, nutritionist and a functional medicine skin expert. Her passion of using food and lifestyle as medicine found her after a personal battle and tr…
121. Your Gut Health Update Straight From the Lab, with Dr Megan Rossi [not-audio_url] [/not-audio_url]

Duration: 45:26
In this episode I chat with Dr Megan Rossi, a practicing dietitian and nutritionist with a PhD in gut health. Megan is also a leading research fellow at King’s College London, where she is currently investigating nutriti…
119. Female Specific Fitness with Trainer, Jen Dugard [not-audio_url] [/not-audio_url]

Duration: 49:17
In this episode, I interview fitness professional turned educator and mentor, Jen Dugard about the importance of female specific fitness. Jen has changed the landscape of how mums are looked after within the fitness indu…