Leanne Ward Nutrition

Leanne Ward Nutrition

Author: Leanne Ward Language: English Episodes: 155
Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Episodes
142. Insulin resistance, PCOS & Ozempic with Dr Katherine Tonks [not-audio_url] [/not-audio_url]

Duration: 46:59
In this episode I welcome Dr Katherine Tonks, a specialist endocrinologist with an interest in obesity and insulin resistance. Katherine completed a PhD looking at insulin resistance in obese and lean people. She believe…
141. Thriving Post-Partum with Trainer, Tiff Hall [not-audio_url] [/not-audio_url]

Duration: 52:05
My guest in this episode is none other than Tiff Hall, one of Australia’s most trusted fitness experts with 20 years of experience training celebrities, professional athletes and everyday women. Tiff is renowned for her…
139. Making friends with food with Dietitian Abbey Sissian [not-audio_url] [/not-audio_url]

Duration: 49:12
In this episode, I am joined by dietitian, Abbey Sissian to talk about how to create a healthier relationship with food. Abbey is a credentialed eating disorder dietitian and is passionate about helping women find food f…
138. Beat the bloat with IBS Dietitian Chelsea McCallum [not-audio_url] [/not-audio_url]

Duration: 41:19
In this episode I’m joined by IBS expert Chelsea McCallum. Chelsea is an online dietitian based in Brisbane, Australia who specialises in irritable bowel syndrome and the low FODMAP diet. We discuss what bloating is, wha…
137. Your questions answered by Leanne! [not-audio_url] [/not-audio_url]

Duration: 44:14
I get asked similar things all the time on social media so I put it to you guys on my Instagram stories to ask me some questions to answer on the podcast. In this episode I answer some of the most frequent and popular qu…
136. Fussy Eating Q and A with Paediatric Dietitian, Anna Ritan [not-audio_url] [/not-audio_url]

Duration: 33:14
In this episode, I welcome back Anna Ritan: an Accredited Practicing Dietitian & Nutritionist with over 12 years experience. Anna specialises in paediatric and neonatal nutritional therapy and dietary education and is al…