Leanne Ward Nutrition

Leanne Ward Nutrition

Author: Leanne Ward Language: English Episodes: 155
Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Episodes
84. Iron deficiency, anaemia and fatigue, with Dr Sanjay Juneja [not-audio_url] [/not-audio_url]

Duration: 58:41
This week’s episode is with Dr Sanjay Juneja, a triple board certified haematologist and medical oncologist. Sanjay has a passion for education and learned quickly, through his training, that the biggest battle with canc…
83. The Mediterranean Diet, Food & Mood with Dietitian, Sophie Mahoney [not-audio_url] [/not-audio_url]

Duration: 41:30
This week’s episode is with Sophie Mahoney. Sophie is an accredited practising dietitian who has worked in the health industry for over 10 year, 3 of those years as a dietitian. Sophie has her own online consulting busin…
81. Intuitive Eating with Registered Nutritionist, Sophie Bertrand [not-audio_url] [/not-audio_url]

Duration: 46:57
Sophie Bertrand is registered nutritionist with a bachelor of psychology, a masters in clinical nutrition, and is the founder of Sophie’s Healthy Kitchen, co-host of the Forking Wellness Podcast and co-author of recently…
79. Q & A with Leanne, Part 2 [not-audio_url] [/not-audio_url]

Duration: 31:28
This week is part 2 of the 2 part Q&A series where I answer a whole heap of listener questions. If you missed part 1, please go back and have a listen to episode 79. In this episode, I answer another 8 listener questions…
78. Q & A with Leanne, Part 1 [not-audio_url] [/not-audio_url]

Duration: 32:48
This week's episode is a Q&A with myself! I get asked similar things all the time on social media so I put it to you guys, on my Instagram stories, to ask me some questions to answer on the podcast. I have chosen the top…