16 - New Year, New Buddha Mind

16 - New Year, New Buddha Mind

Author: Alan Peto December 31, 2021 Duration: 20:10

With a new year upon us, it can be a perfect time to reflect upon why we are Buddhists and re-invigorating our determination and effort to practice.  The Eightfold Path, and the Threefold Training that derives from it, provide us the foundation to practice Buddhism so that we can liberate ourselves from the unsatisfactoriness (Dukkha) of the cycle of rebirth (Samsara) by realizing our true mental state of Nirvana.

Read the article here: https://alanpeto.com/buddhism/buddha-mind/

And learn about Buddhist practice here:  https://alanpeto.com/buddhism/daily-buddhist-practice/


If you've ever felt curious about Buddhism but found traditional texts or teachings a bit daunting, you're not alone. Learn Buddhism with Alan Peto offers a grounded, accessible path into this ancient tradition. Alan, a dedicated Buddhist layperson, acts as a friendly guide, translating core principles and practices into language that resonates with modern, especially Western, beginners. This isn't about academic lectures or esoteric jargon; it's about practical understanding. Each episode feels like a thoughtful conversation, breaking down foundational teachings-from the Four Noble Truths to mindfulness and meditation techniques-into manageable pieces you can apply in daily life. Whether you're just exploring spiritual paths or actively seeking to build a personal practice, this podcast provides a supportive space to learn at your own pace. Alan draws from his own experience and the work he shares on his website, ensuring the guidance is both authentic and immediately useful. Tune in to find clarity, reduce confusion, and discover how Buddhist wisdom can offer tools for navigating life with more peace and intention.
Author: Language: English Episodes: 92

Learn Buddhism with Alan Peto
Podcast Episodes
Welcome to the Learn Buddhism with Alan Peto Podcast [not-audio_url] [/not-audio_url]

Duration: 0:46
If you are interested in Buddhism and live in a Western country, but confused by all the confusing words and concepts, this podcast is for you. I have been explaining Buddhism for years in my articles, videos, and infogr…

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