Routine Reset: 7 Mistakes to Avoid When Getting Back on Track After a Break – 314

Routine Reset: 7 Mistakes to Avoid When Getting Back on Track After a Break – 314

Author: Pam Howard August 13, 2024 Duration: 10:43

The kids are cranky, the house is a mess, and you're wondering how you'll ever get back into the school groove.

Sound familiar?

This week's episode tackles seven of the common challenges families face when trying to reset their routines after a break. 

We're talking practical tips to help you dodge those pitfalls and start the school year strong with more ease and flow!

https://lessdramamoremama.com/314


Pam Howard brings a refreshingly practical voice to the often chaotic world of parenting with Less Drama More Mama. Drawing from her unique background as a Master Certified Life Coach, a licensed clinical social worker, and a former school counselor, she moves beyond theory to offer real, usable strategies for everyday family life. This isn't about achieving perfection; it's about replacing overwhelm with a sense of grounded confidence. Each episode feels like a conversation with a knowledgeable friend who truly gets it. Pam weaves together personal anecdotes from her own journey as a mom with anonymized case studies from her coaching practice, creating a relatable and insightful listen. You'll find specific life coaching tools and perspectives designed to transform those moments of feeling frazzled or disconnected into opportunities for calm and stronger bonds with your kids. The Less Drama More Mama podcast is a resource for any parent looking to cultivate more peace and less reactivity at home, covering topics that span child development, educational challenges, and personal growth. It’s a space where the focus shifts from simply managing behavior to understanding the underlying dynamics, empowering you to handle what comes your way with more grace and less guilt.
Author: Language: English Episodes: 100

Less Drama More Mama
Podcast Episodes
The Flight Response in Parenting - 368 [not-audio_url] [/not-audio_url]

Duration: 13:05
What if the reason you're so busy all the time isn't actually because you have a lot to do? What if it's your body's way of avoiding the uncomfortable emotions you'd rather not feel? In today's episode, I'm diving into t…
The Fight Response in Parenting - 367 [not-audio_url] [/not-audio_url]

Duration: 9:20
If you've ever raised your voice and instantly regretted it, felt your whole body tense when your child ignored your request, or snapped at your child for something seemingly small, chances are you've felt the fight resp…
How Your Nervous System Shapes Your Parenting - 366 [not-audio_url] [/not-audio_url]

Duration: 10:08
Back-to-school season is here, and for many moms, that means more stress, more rushing, and more moments that push you to your limit. Maybe you've found yourself yelling, shutting down, or saying yes when you really want…
Summer Recap and Insights to Support Your Parenting - 364 [not-audio_url] [/not-audio_url]

Duration: 11:09
As my summer hiatus comes to an end, I've been reflecting on how I spent my time during the past two months and the insights I gained. I'm excited to share what I've learned with you and how it can help you show up as a…
Getting Out of a Funk: Summer Playback Series - 363 [not-audio_url] [/not-audio_url]

Duration: 9:56
Recently, I found myself crying over things that normally wouldn't faze me, running on broken sleep, dragging through the day, and binge-watching TV more than I'd like to admit. Everything seemed heavier than usual. I re…
Favorites and Fairness: Summer Playback Series - 362 [not-audio_url] [/not-audio_url]

Duration: 11:05
Have you ever heard one of your kids say, "You love them more than me"? It's easy to dismiss, but sometimes those comments open the door to a deeper reflection: Is there a pattern here I haven't noticed? This week on the…
What's Your Story: Summer Playback Series - 361 [not-audio_url] [/not-audio_url]

Duration: 16:49
Last week while venting to a friend about her day, my mom caught herself telling a negative, victimy story. When she realized this, she switched to talking about what went well that day instead, and completely shifted he…
Kids, Cursing, and WTF to Do About It: Summer Playback Series - 360 [not-audio_url] [/not-audio_url]

Duration: 12:27
Wondering how to handle it when your kid curses for the first (or next) time? Swearing can stir up a lot of emotions for moms, including shame, anger, worry, and embarrassment. Whether it's your 6-year-old testing limits…
Peace and Quiet: Summer Playback Series - 359 [not-audio_url] [/not-audio_url]

Duration: 12:15
Have you ever felt like silence is a luxury you can't have? Or when you finally get it, it feels uncomfortable? If quietness feels unsettling instead of relaxing for you, you're not alone. When the noise stops, your brai…