Gracefully Power Through Menopause with Naomi Harris

Gracefully Power Through Menopause with Naomi Harris

Author: Dr. Diane Mueller March 7, 2024 Duration: 21:17
Dr. Diane welcomes Naomi Harris to discuss the often-overlooked topic of menopause and its profound impact on women's lives. They share personal stories and education about menopause, shedding light on how it affects libido and relationships. The conversation delves into societal views on aging, challenging the notion of diminished self-worth as women age. Naomi offers insights on enhancing libido and maintaining fulfilling relationships post-menopause. The episode also addresses the sensitive topic of pelvic pain and the importance of understanding and addressing it. Listeners are invited to join the Menopause Revolution Summit for further exploration.

In the quiet space between public image and private reality, many long-term relationships face a subtle, often unspoken shift. Libido Lounge is a conversation about that specific gap, hosted by Board Certified Sexologist Dr. Diane Mueller. This isn't about crisis or scandal, but the gradual fading of a vital connection that leaves couples wondering how they got here. Dr. Mueller moves beyond superficial advice to explore the complex interplay of biology, culture, daily stress, and personal history that shapes our intimate lives. You'll hear frank discussions that normalize common struggles, dissect societal myths, and provide actionable insights grounded in both science and clinical experience. The podcast considers the whole person-how fitness and health intersect with emotional bonds, and how societal pressures quietly influence our most private moments. Each episode is designed to offer clarity and practical pathways forward, whether the topic is rekindling desire, navigating mismatched drives, or simply understanding the mechanics of human sexuality within a committed partnership. For anyone feeling that something essential has quietly disappeared behind a still-fine facade, Libido Lounge provides a thoughtful, expert-guided space for exploration and understanding.
Author: Language: English Episodes: 125

Libido Lounge
Podcast Episodes
The Cost of Pretending Perfection on Your Bedroom Performance [not-audio_url] [/not-audio_url]

Duration: 12:43
Hearing your partner say you’re the BEST sex they’ve ever had… isn’t that the dream? And with that thought, you map out your game plan. How to give the _perfect_ blowjob? How to be a _perfect_ kisser? How to look _perfec…
Diet and Food Aphrodisiacs for Sex Drive [not-audio_url] [/not-audio_url]

Duration: 19:34
In today’s episode, we’re exploring what foods are known to increase sexual drive (and what can kill it!). Fad diets are everywhere online and it’s easy to fall for low-libido traps that can damage your health and sex li…
Distractions During Sex: Why It Happens & How to Refocus [not-audio_url] [/not-audio_url]

Duration: 16:04
You’re ready to get intimate with your partner. But as soon as the tension heats up, your brain suddenly starts thinking about your groceries, when your kids are planning to visit, and when The Crown is making a comeback…
Stop the Self-Blame: Top Ten Myths about Female Sexuality [not-audio_url] [/not-audio_url]

Duration: 20:46
Welcome to the first episode of Libido Lounge. Today, we are going to discuss (and dispel) 10 common myths about female sexuality. Listen in for ideas to increase arousal, reclaim sexual power, take the pressure off sexu…