Choose to Live For Yourself | Life in Progress Podcast

Choose to Live For Yourself | Life in Progress Podcast

Author: Angely Dub August 10, 2026 Duration: 20:46

How often do you think of yourself first before anyone else's needs?

Most of the time, we pour a lot into something or someone else, not realizing we don't have anything left for ourselves.

We give and give to work, to family, to everyone who needs a piece of us, until "me time" becomes something we keep postponing to next week, next month, next year. But you can't keep pouring from an empty cup.

This is your reminder: choosing yourself isn't selfish. Rest isn't a reward you have to earn. You're allowed to slow down, to breathe, to do the thing that makes you feel alive again, whether that's a quiet morning, a long walk, or finally booking that trip you've been dreaming about.

Because the world will always ask for more. The question is: when will you finally answer your own call? 🤍

So today, start small. Put yourself on the list. You deserve to be poured into too.

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It’s easy to feel like you’re just moving through the motions, ticking boxes without really feeling any forward momentum. That’s the space where Life in Progress finds its voice. Host Angely Dub doesn’t pretend to have all the answers, but she creates a genuine space for exploring what it means to actually build a life, not just live one. Each episode feels like a candid conversation with a thoughtful friend, weaving together real-life stories and open-hearted discussions that touch on the messy intersection of our mental, physical, and emotional well-being. You’ll hear about the tangible stuff-navigating career pivots, setting fitness goals that stick, cultivating relationships-alongside the more subtle internal work of personal growth. Angely approaches it all with a relatable honesty that makes the journey feel shared. This podcast is for anyone who suspects there’s a better version of their life in the making and appreciates a companion for the road, offering both inspiration and practical tools to help you shape your own story as it unfolds. Tune in when you need a reminder that progress, not perfection, is the real point.
Author: Language: en-us Episodes: 50

Life in Progress Podcast
Podcast Episodes
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