Consistency | Life in Progress Podcast

Consistency | Life in Progress Podcast

Author: Angely Dub April 6, 2025 Duration: 12:37

In this episode, we’re diving deep into consistency — why it matters more than motivation, how to build it into your daily routine, and what to do when you're tempted to quit. Whether you’re chasing personal goals, creative projects, or just trying to build better habits, this one's for you.


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It’s easy to feel like you’re just moving through the motions, ticking boxes without really feeling any forward momentum. That’s the space where Life in Progress finds its voice. Host Angely Dub doesn’t pretend to have all the answers, but she creates a genuine space for exploring what it means to actually build a life, not just live one. Each episode feels like a candid conversation with a thoughtful friend, weaving together real-life stories and open-hearted discussions that touch on the messy intersection of our mental, physical, and emotional well-being. You’ll hear about the tangible stuff-navigating career pivots, setting fitness goals that stick, cultivating relationships-alongside the more subtle internal work of personal growth. Angely approaches it all with a relatable honesty that makes the journey feel shared. This podcast is for anyone who suspects there’s a better version of their life in the making and appreciates a companion for the road, offering both inspiration and practical tools to help you shape your own story as it unfolds. Tune in when you need a reminder that progress, not perfection, is the real point.
Author: Language: en-us Episodes: 100

Life in Progress
Podcast Episodes
My Mom Never Made me Her Retirement Plan [not-audio_url] [/not-audio_url]

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My mom made an unconventional choice – she never looked at her kids as her retirement plan. Instead, she built her own path toward a secure future, showing me the value of self-sufficiency and breaking the cultural expec…
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Duration: 14:52
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Duration: 10:29
Reuploaded after a technical glitch – we apologize! We're only human." In this introspective episode, we explore the emotional and mental challenges that come with pursuing success when the results seem far away. How do…
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Duration: 12:17
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Duration: 15:21
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Duration: 13:03
Running a business can feel like a balancing act between excitement and burnout. While the freedom and creativity are fulfilling, the constant demands can sometimes be overwhelming. It’s a journey of highs and lows—rewar…
Life Notes: How Going to Therapy Changed Me [not-audio_url] [/not-audio_url]

Duration: 9:51
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Duration: 11:42
Life is full of transitions, and it's important to remember that you can change through each season. Whether it's personal growth, career shifts, or new relationships, every phase brings lessons and opportunities. In thi…
Life Notes: Why is Social Media Making Me Unhappy? [not-audio_url] [/not-audio_url]

Duration: 8:31
In this episode, we explore the emotional toll of social media. From endless scrolling to comparing our lives with picture-perfect feeds, we dive into the hidden triggers that fuel anxiety, loneliness, and dissatisfactio…