How to Build Boundaries in Relationships with Jho | Life in Progress Podcast

How to Build Boundaries in Relationships with Jho | Life in Progress Podcast

Author: Angely Dub February 14, 2026 Duration: 42:05

In 2026, we’re not building walls — we’re building clarity.

For so long, many of us were taught that love meant endurance, that being strong meant staying quiet, and that being “good” meant being available to everyone. But growth has a way of gently confronting the narratives we inherited.

In this episode, we talk about the boundaries we are consciously building this year — in relationships, in business, and within our own families. We unpack the mindsets we’re leaving behind: the belief that exhaustion equals ambition, that struggle equals love, and that speaking up equals disrespect.

This isn’t about becoming cold or cutting people off. It’s about becoming clear. It’s about learning how to love deeply without abandoning ourselves in the process.

Because progress isn’t about hardening. It’s about softening where it’s safe — and standing firm where it matters.

If you’ve been feeling the shift in your life, this conversation might help you name it.


It’s easy to feel like you’re just moving through the motions, ticking boxes without really feeling any forward momentum. That’s the space where Life in Progress finds its voice. Host Angely Dub doesn’t pretend to have all the answers, but she creates a genuine space for exploring what it means to actually build a life, not just live one. Each episode feels like a candid conversation with a thoughtful friend, weaving together real-life stories and open-hearted discussions that touch on the messy intersection of our mental, physical, and emotional well-being. You’ll hear about the tangible stuff-navigating career pivots, setting fitness goals that stick, cultivating relationships-alongside the more subtle internal work of personal growth. Angely approaches it all with a relatable honesty that makes the journey feel shared. This podcast is for anyone who suspects there’s a better version of their life in the making and appreciates a companion for the road, offering both inspiration and practical tools to help you shape your own story as it unfolds. Tune in when you need a reminder that progress, not perfection, is the real point.
Author: Language: en-us Episodes: 100

Life in Progress
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