How You Can Find "The One" | Life in Progress Podcast

How You Can Find "The One" | Life in Progress Podcast

Author: Angely Dub August 23, 2025 Duration: 43:34

Finding “the one” isn’t just about luck—it’s about understanding yourself, building real connections, and knowing what to look for. In this episode of Life in Progress, I sit down with Coach Vee (Vanessa Antonio), the Philippines’ first US-Certified Matchmaker and Science-Based Dating Coach, to talk about the realities of modern dating. From navigating today’s dating culture to learning what truly matters in relationships, we explore how you can approach love with more clarity, confidence, and intention.


It’s easy to feel like you’re just moving through the motions, ticking boxes without really feeling any forward momentum. That’s the space where Life in Progress finds its voice. Host Angely Dub doesn’t pretend to have all the answers, but she creates a genuine space for exploring what it means to actually build a life, not just live one. Each episode feels like a candid conversation with a thoughtful friend, weaving together real-life stories and open-hearted discussions that touch on the messy intersection of our mental, physical, and emotional well-being. You’ll hear about the tangible stuff-navigating career pivots, setting fitness goals that stick, cultivating relationships-alongside the more subtle internal work of personal growth. Angely approaches it all with a relatable honesty that makes the journey feel shared. This podcast is for anyone who suspects there’s a better version of their life in the making and appreciates a companion for the road, offering both inspiration and practical tools to help you shape your own story as it unfolds. Tune in when you need a reminder that progress, not perfection, is the real point.
Author: Language: en-us Episodes: 100

Life in Progress
Podcast Episodes
Releasing Control in my 30s | Life in Progress Podcast [not-audio_url] [/not-audio_url]

Duration: 11:55
Your 20s feel like the decade of “figuring it all out.” Every decision feels high-stakes. The right job, the right relationship, the right path. You carry this tension in your body, taking everything so seriously because…
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Duration: 15:23
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Duration: 25:10
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Why You Need to Rest | Life in Progress Podcast [not-audio_url] [/not-audio_url]

Duration: 15:34
We live in a world that glorifies the grind. Where slowing down feels like falling behind. But here’s the truth: when you rest, you actually do more. Rest isn’t about laziness or losing momentum; it’s about renewal. It’s…
Propagandas I won't fall for in Dating | Life in Progress [not-audio_url] [/not-audio_url]

Duration: 10:40
In this episode of Life in Progress, we’re calling out the modern-day propagandas of dating — the unrealistic beliefs, half-truths, and romantic myths that keep us stuck in unhealthy cycles. From “love should always be e…
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Duration: 15:04
For what it’s worth, constantly proving yourself to others will not only drain you — it will cost you a big chunk of your life that you can never get back. In this episode, we talk about the pressure to always “prove” yo…
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Duration: 14:03
Friendships in adulthood can be just as beautiful—and complicated—as romantic relationships. In this episode, we’re unpacking the green and red flags that show up in adult friendships. From the subtle signs of genuine su…
If I Could Talk to My 20-Year-Old Self | Life in Progress Podcast [not-audio_url] [/not-audio_url]

Duration: 15:21
Looking back at my 20s now that I’m in my 30s, I realize how much those years shaped me. My 20s were messy, fun, full of lessons, and sometimes painful—but they were necessary. In this episode, I’m sharing the truths I’v…
The Importance of Knowing Our Friends | Life in Progress Podcast [not-audio_url] [/not-audio_url]

Duration: 13:38
Have you heard of the saying "You are the five people you surround yourself with?" The people closest to you shape your mindset, habits, and even the way you see yourself. If you’re surrounded by encouragement, growth, a…