The Top Mental Health Lessons I Live By | Life in Progress PH

The Top Mental Health Lessons I Live By | Life in Progress PH

Author: Angely Dub May 10, 2026 Duration: 42:08

No guests, no script, no filter. Just me, my mic, my camera, and an honest conversation I wish someone had with me sooner.This episode is all about mental health not the overwhelming, clinical kind, but the small, unglamorous lessons I've quietly picked up this year that have genuinely made my everyday life a little easier. The mindset shifts. The things I had to unlearn. The stuff that sounds simple but hits different when you actually start living it.Raw. Real. Just me figuring it out as I go.And if this kind of conversation is your thing, come experience it in person.Beyond First Class is a live afternoon event — intimate, curated, and full of the kind of stories and insights that actually stay with you. It's for explorers, storytellers, curious travelers, and anyone who just needs a good dose of inspiration.Register here: https://docs.google.com/forms/d/1KleSchYubJT6xeyLIsmDWmMUH9Aie8cyA-UU9bR4-JQ/viewform?edit_requested=true📍 Common Ground, Rockwell Makati🗓 May 23, 2026 | 12:00 PM🎟 Slots are limited — grab yours while you can!See you there. 🤍


It’s easy to feel like you’re just moving through the motions, ticking boxes without really feeling any forward momentum. That’s the space where Life in Progress finds its voice. Host Angely Dub doesn’t pretend to have all the answers, but she creates a genuine space for exploring what it means to actually build a life, not just live one. Each episode feels like a candid conversation with a thoughtful friend, weaving together real-life stories and open-hearted discussions that touch on the messy intersection of our mental, physical, and emotional well-being. You’ll hear about the tangible stuff-navigating career pivots, setting fitness goals that stick, cultivating relationships-alongside the more subtle internal work of personal growth. Angely approaches it all with a relatable honesty that makes the journey feel shared. This podcast is for anyone who suspects there’s a better version of their life in the making and appreciates a companion for the road, offering both inspiration and practical tools to help you shape your own story as it unfolds. Tune in when you need a reminder that progress, not perfection, is the real point.
Author: Language: en-us Episodes: 100

Life in Progress
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