Life in the Driver's Seat

Life in the Driver's Seat

Author: Jacquelyn Emery Language: English Episodes: 97
Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Episodes
Ep #27: Investing in Yourself for Lasting Happiness [not-audio_url] [/not-audio_url]

Duration: 20:25
In today's podcast I discuss the importance of investing in yourself vs chasing "things" which only bring us temporary happiness. You don't need to wait to achieve anything in order to feel how you desire to feel, you ca…
Ep #26: Using Challenges as a Tool [not-audio_url] [/not-audio_url]

Duration: 13:44
Most people want to avoid discomfort, and this is why they never reach their goals. Avoiding discomfort causes them to avoid challenges and obstacles which are the very things that make them strong enough to reach their…
Ep #25: Your Future Self [not-audio_url] [/not-audio_url]

Duration: 14:36
In this episode you will learn about a useful and fun tool called your Future Self. You can use this tool at any time to start creating the future you desire! Ready to take this work deeper? I offer personalized 1:1 coac…
Ep #24: Living Life on Purpose [not-audio_url] [/not-audio_url]

Duration: 11:20
In this episode I cover what it means to live your life on purpose, why it is so important in creating a life you are proud of, and a process you can use to start living your life in a more intentional way. Ready to take…
Ep #23: Feeling Energized [not-audio_url] [/not-audio_url]

Duration: 21:38
In this episode I cover 5 actions you can take to start experiencing more energy and happiness in your life. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat program.…
Ep #22: How to Not Care What People Think [not-audio_url] [/not-audio_url]

Duration: 28:33
So many of us trade in the life we really want in order to gain other people's approval and acceptance...Or we experience anxiety, worry, and stress as we overthink what others are thinking of us. In this episode I cover…
Ep #21: The Work [not-audio_url] [/not-audio_url]

Duration: 18:58
This week I am discussing a 4 step process that will transform the way you feel no matter what you are going through (Byron Katie's process called The Work). The ability to look at situations and people in a different wa…
Ep #20: Loving What Is [not-audio_url] [/not-audio_url]

Duration: 25:25
In this special 20th episode I share some of my personal journey with all of you and what experiences have brought me to where I am now. We cover important concepts from the book Loving What Is by Byron Katie. Ready to t…
Ep #19: Rules and Expectations [not-audio_url] [/not-audio_url]

Duration: 16:41
In this episode we will discuss the topic of expectations as it pertains to the relationships in our lives. We will cover how having rules and expectations can be exhausting for everyone involved and what it looks like t…
Ep #18: Brainstorming Love [not-audio_url] [/not-audio_url]

Duration: 12:22
In today's episode we discuss how we can change the way we FEEL about the people in our life by changing the thoughts we CHOOSE to think about them. Ready to take this work deeper? I offer personalized 1:1 coaching throu…