Ep #38: The TFPG Method: Think

Ep #38: The TFPG Method: Think

Author: Jacquelyn Emery November 16, 2022 Duration: 23:47
I want to show you how you can use my TFPG Method to reach any goal, and improve any and every area of your life that you desire. This week I will teach you the first step in my method: Think. If you have tried over and over to create change and just keep finding yourself back where you started, there is nothing wrong with you. You ARE capable of change...you've just been focusing on the wrong thing. While most of us are focused on our actions when trying to create results, whe...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 93

Life in the Driver's Seat
Podcast Episodes
Ep #32: Take Back Your Time [not-audio_url] [/not-audio_url]

Duration: 16:13
Feel like there is just not enough time in your day to do it all? You have more time than you think. I promise. In this episode I will teach you how to "find" time so that you can have more time for the things that matte…
Ep #31: Finding Happiness in TODAY [not-audio_url] [/not-audio_url]

Duration: 16:05
In this episode I will teach you how to find happiness in this moment, right now, no matter what your life looks like currently- because it's not just about creating change and creating what you want in your life, but le…
Ep #30: Thinking on Purpose vs Positive Thinking [not-audio_url] [/not-audio_url]

Duration: 26:19
In this episode we discuss the difference between positive thinking and thinking on purpose. You will learn what makes thinking on purpose so effective, and the importance of changing your thoughts to create any result y…
Ep #29: Jealousy & Comparison [not-audio_url] [/not-audio_url]

Duration: 24:50
In this episode I discuss one of the obstacles that keeps so many of us from feeling our best and creating a life that we love: comparison. Learn how we let comparison into our lives, the problems it causes, and how we c…
Ep #28: Questions are the Answer [not-audio_url] [/not-audio_url]

Duration: 15:44
In this episode I discuss how you can use questions as a powerful tool to transform your life. When we ask ourselves questions our brain will come up with answers. Most people are asking themselves negative questions and…
Ep #27: Investing in Yourself for Lasting Happiness [not-audio_url] [/not-audio_url]

Duration: 20:25
In today's podcast I discuss the importance of investing in yourself vs chasing "things" which only bring us temporary happiness. You don't need to wait to achieve anything in order to feel how you desire to feel, you ca…
Ep #26: Using Challenges as a Tool [not-audio_url] [/not-audio_url]

Duration: 13:44
Most people want to avoid discomfort, and this is why they never reach their goals. Avoiding discomfort causes them to avoid challenges and obstacles which are the very things that make them strong enough to reach their…
Ep #25: Your Future Self [not-audio_url] [/not-audio_url]

Duration: 14:36
In this episode you will learn about a useful and fun tool called your Future Self. You can use this tool at any time to start creating the future you desire! Ready to take this work deeper? I offer personalized 1:1 coac…
Ep #24: Living Life on Purpose [not-audio_url] [/not-audio_url]

Duration: 11:20
In this episode I cover what it means to live your life on purpose, why it is so important in creating a life you are proud of, and a process you can use to start living your life in a more intentional way. Ready to take…
Ep #23: Feeling Energized [not-audio_url] [/not-audio_url]

Duration: 21:38
In this episode I cover 5 actions you can take to start experiencing more energy and happiness in your life. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat program.…