Ep #61: Present Living

Ep #61: Present Living

Author: Jacquelyn Emery June 9, 2023 Duration: 27:14
Too many of us are letting our past proof OR our fear of the future determine the life we create in the present. But there is a better way. We can choose to instead practice something i'm calling Present Living. Present Living allows you to cut through confusion and overwhelm and move forward in a powerful way to create the life you truly desire. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat program. Book your free Breakthroug...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 93

Life in the Driver's Seat
Podcast Episodes
Ep #83: How to Feel Better (Part 2) [not-audio_url] [/not-audio_url]

Duration: 41:21
Do you ever catch yourself thinking "when i get (that thinner body, that new partner, that bigger house, that new job) then i'll be happy"? The problem is things don't make us happy. Happiness isn't something you chase,…
Ep #82: How to Feel Better (Part 1) [not-audio_url] [/not-audio_url]

Duration: 35:15
We all want to feel our best, but getting there can seem challenging. Many times we're simply focusing on the wrong things in order to make ourselves feel better. In this special 3 part series i'll be covering 3 Feel Bet…
Ep #81: Your Personality Doesn’t Have to Define You [not-audio_url] [/not-audio_url]

Duration: 11:32
We all have a perceived "personality" which are the thoughts and beliefs we carry about ourselves... But sometimes we let our personality rob us of our full potential. We often use it as an excuse as to why we are the wa…
Ep #80: Why Should I? [not-audio_url] [/not-audio_url]

Duration: 22:34
When we live our life with the perspective of "why should I" it keeps us focused on what's happening around us to determine how we will show up and respond...who we will be. In this week's episode I am offering another o…
Ep #79: The Power of Simplicity [not-audio_url] [/not-audio_url]

Duration: 23:04
We are bombarded with so much information, and so many options and choices on an every day basis- which can make life feel a little overwhelming. But even with all of these options it can feel like we aren't really slowi…
Ep #79: The What-Not-To-Do List [not-audio_url] [/not-audio_url]

Duration: 7:07
We spend a lot of time thinking about our To-Do List, and all of things we should be doing... But how much time do we spend thinking about what we should NOT be doing? In this episode i'm walking you through creating you…
Ep #78: Thought of the Year [not-audio_url] [/not-audio_url]

Duration: 19:35
Imagine having a central thought that not only inspires you, but also shapes how you feel and act throughout the upcoming year. In this special episode I will walk you through creating your very own thought of the year.…
Ep #76 Ten is the New Five [not-audio_url] [/not-audio_url]

Duration: 8:36
What if what once was a ten in your life is now actually a five? How would this perspective change the way you think, causing you to show up in bigger ways to experience a bigger life? In today's episode I'll teach how t…
Ep #75: Your Best Days Are Never Behind You [not-audio_url] [/not-audio_url]

Duration: 21:17
Depending on where you are in life in can be easy to feel like your best days are behind you. But what if this were never true- What if a bigger future was always available? In this episode we are discussing how a Growth…
Ep #74: "Give" Energy [not-audio_url] [/not-audio_url]

Duration: 18:00
It's easy for us to focus on what we can get, but focusing on what we can give brings us so many benefits. In this episode we will explore the difference between "give" and "get" energy, and how you can use "give" energy…