Episode 215: Dr. Adrian Soto-Mota

Episode 215: Dr. Adrian Soto-Mota

Author: Dr. Brian Lenzkes September 25, 2024 Duration: 1:05:55

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Adrian Soto-Mota, MD, PhD is a clinical researcher at the Metabolic Diseases Research Unit at The National Institute of Medical Sciences and Nutrition Salvador Zubirán (INCMNSZ). He obtained his M.D. at UNAM (2013) and specialized in Internal Medicine at (INCMNSZ). Afterward, he obtained his Ph.D. at the University of Oxford (2021) and his Professional Certificate in Data Science that same year. Currently, he also serves as an Internal Medicine Consultant at (INCMNSZ), and as a Clinical Sciences Lecturer at the Monterrey Institute of Technology and Higher Education. His research interests are Human Metabolism (focused on Ketone Metabolism), Data Analysis, and Evidence-Based Medicine. He is an active member of the American College of Physicians.

In this conversation, Drs. Brian and Adrian talk about…

  • The field of statistics and how it impacts peoples' perceptions/beliefs about nutrition
  • What drew Dr. Adrian to the field of medicine and how he found his way into doing nutrition research
  • Mental health and its relation to metabolic health
  • The process of change in dominant scientific theories
  • How psychology comes into play when helping patients
  • LDL Cholesterol and heart health
  • Lean Mass Hyper-responders

For more information, please see the links below. Thank you for listening!

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Dr. Adrian Soto-Mota:

 

Dr. Brian Lenzkes: 

 

HLTH Code:

 

Keto Mojo:


What does it truly mean to be well? For Dr. Brian Lenzkes, the answer stretches far beyond a chart of lab results. On the Life's Best Medicine Podcast, he explores the interconnected layers of a whole life, where physical health is deeply woven into the fabric of our relationships, our sense of purpose, and our spiritual grounding. Each conversation moves past simplistic advice to consider how family, community, and personal faith shape our daily resilience. You’ll hear from a variety of guests who share candid stories-not just of medical recovery, but of profound human connection, unexpected compassion, and quiet heroism found in everyday challenges. Dr. Lenzkes brings his perspective as a practicing physician who believes healing is a multifaceted endeavor. This isn't a lecture series; it's a collection of genuine dialogues that remind us our wellbeing is a holistic story still being written. Tune into this podcast for thoughtful reflections that might just change how you view your own health, relationships, and place in the world.
Author: Language: English Episodes: 100

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