#83 NEW SERIES Mental Health - How I Keep Mine In Tip Top Shape. Steal My Habits.

#83 NEW SERIES Mental Health - How I Keep Mine In Tip Top Shape. Steal My Habits.

Author: Dafydd Morse October 7, 2025 Duration: 20:00
You can now text the show! How cool is that. Do it now! It's been a long time coming but it's time to do the series on mental health. I've procrastinated on the series because I don't feel like an expert. I consider my mental health to be fantastic, so in today's introduction, I share what works for me so that you can steal those tips. Over the next few weeks I'll be interviewing people who have struggled with their mental health in order to get an insight to how to tackle mental health...

Hosted by Dafydd Morse, Life to the Full-finance, health, spiritual fitness is a conversation about the practical intersections of our daily existence. Rather than treating these topics as separate concerns, each episode considers how our financial choices, physical well-being, and inner spiritual life are deeply woven together, each one influencing our capacity to thrive. You’ll hear thoughtful discussions that move beyond simple tips, delving into how a mindful approach to money can reduce anxiety, how physical health supports mental clarity, and how spiritual practices offer a foundation for resilience. This isn’t about achieving a perfect, Instagram-ready life, but about discovering a more grounded and integrated way of moving through the world. The aim is to provide tangible reflections and perspectives that you can apply directly, whether you’re considering a budget, a workout, or a moment of quiet contemplation. Tune in for a nuanced exploration that acknowledges the complexity of modern living, offering a companionable voice for anyone looking to cultivate a richer, more deliberate life. Through this podcast, Dafydd invites you to consider the fuller picture of your own journey, one thoughtful conversation at a time.
Author: Language: en-gb Episodes: 50

Life to the Full - finance, health, spiritual fitness
Podcast Episodes
#57 Seven mental health tips you definitely NEED to ignore. 🧠💪 [not-audio_url] [/not-audio_url]

Duration: 31:36
You can now text the show! How cool is that. Do it now! MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series…
#56 Seven health tips you NEED to ignore. 🏃‍♂️‍➡️ [not-audio_url] [/not-audio_url]

Duration: 22:11
You can now text the show! How cool is that. Do it now! MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series…
#55 Seven financial tips you NEED to ignore. 💷🗑️ [not-audio_url] [/not-audio_url]

Duration: 22:10
You can now text the show! How cool is that. Do it now! MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series…
#54 You should take your family travelling for a month every year. [not-audio_url] [/not-audio_url]

Duration: 34:22
You can now text the show! How cool is that. Do it now! You might have noticed August is a little different on the podcast this year. Instead of re-releasing old episodes that need to be revisited, I've put out more epis…
#51 Quit Teaching (or your job) Start Living [not-audio_url] [/not-audio_url]

Duration: 9:49
You can now text the show! How cool is that. Do it now! Here's the link to the course! https://dafydd-s-site.thinkific.com/courses/quitteachingstartliving One of the most important aspects of living a life you want to li…