Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Author: Jonathan Roseland Language: English Episodes: 50
Hosted by Applied Neuroscience Strategist Jonathan Roseland, Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond is a deep, ongoing conversation about pushing past conventional boundaries. With over five hundred episodes, this isn't about quick fixes but a sustained exploration of the tools and science that can elevate every aspect of your life. You'll hear detailed discussions on nootropics and smart drugs, practical strategies for longevity, and the realities of self-quantification-all aimed at building what Roseland frames as heroic health. The dialogue extends into holistic antifragility, examining how to not just withstand stress but thrive because of it. Each episode brings together insights from guests and Roseland's own strategic perspective to dissect the cutting edge of human performance. Think of it as a manual for personal transformation that goes far beyond typical self-help, offering actionable knowledge for those ready to actively redesign their physical and mental capabilities. Tuning into this podcast feels like accessing a frontline report on the future of human potential, where biohacking is the lens for understanding brainpower, physical vitality, and sustained growth. It's for anyone who believes that our current limits are merely a starting point.
Episodes
Zinc: The Empirical Optimization Protocol for Neuroplasticity [not-audio_url] [/not-audio_url]

Duration: 1:00:10
Zinc deficiency is dire, yet direly difficult to actually determine. You may be muddling through life with a subclinical, undiagnosed Zinc deficiency - even if you take a multivitamin with Zinc in it! But here's the bad…
Does meditation make IQ brain training LESS effective? [not-audio_url] [/not-audio_url]

Duration: 18:33
"I’ve had a few queries about the status of mindfulness meditation practice in the recent... Intelligence study showing gains in fluid intelligence from multi-modal brain cross-training. In this message, I’d like to clar…
Meaning vs Mirage: Don’t give a damn about happiness... [not-audio_url] [/not-audio_url]

Duration: 51:53
Happiness is the enemy of the future. Happiness is like a mirage in the desert; it eludes your grasp when you most strive for it. And yet, in my first book, I wrote about how…“I’ve found the happiness that I didn’t give…