Marcus Smith; Podcast with InnerFight founder, Extreme athlete, Entrepreneur, & Coach.

Marcus Smith; Podcast with InnerFight founder, Extreme athlete, Entrepreneur, & Coach.

Author: Pete Jacobs August 30, 2019 Duration: 1:15:00
Marcus Smith is an all round legend and one of the best strength, mindset, and ultra running coaches you'll find, certainly the best in all of Dubai.

If you want to know how to change your mindset and habits by achieving small goals and bay steps to being unbreakable and having energy and happiness like never before, then give this episode a listen.

There's so much to say, but you really should just check out his instagram @MJD_SMITH or www.innerfight.com to find out about the epic life Marcus lives due to his outlook and habits.

We were lucky to have a few runs with Marcus while he was here in Noosa, we had originally met through mutual friends on social media and appeared on his podcast InnerFight back in october last year, so it was great to have the chance to ask him the questions this time.

He has survived being hit by  a truck while training for an ultra endurance bike ride, and that near death experience is something he has built on and become an ultra runner with an incredible story, energy for life, and experience in the trenches of tough endurance events.

You will get something out of this interview that could change your life. Don't miss it.

@mjd_smith

www.innerfight.com

And follow @liveyourownfit and check out www.liveyourownfit for coaching opportunities from myself and Jaimie for health and performance, no matter your goals, we will give you what you need to get there!

 

 

Finding a sustainable path to better health often feels like navigating a maze of conflicting advice. Live Your Own Fit | LYF Performance cuts through that noise with grounded conversations led by Pete Jacobs, a World Ironman Triathlon Champion, and his wife Jaimielle. This isn't just about extreme athleticism; it's about the practical, balanced choices that build a resilient life. You'll hear discussions that connect the dots between nutrition, daily movement, and the mental frameworks needed to stick with it. Pete naturally draws from his own journey to the pinnacle of endurance sports, not to prescribe a champion's regimen, but to share the broader lessons on mindset and perseverance that apply to anyone. The podcast operates on the principle that true fitness is deeply personal-it's the energy to keep up with your kids, the clarity to focus at work, and the vitality to enjoy your days. Each episode offers a blend of personal anecdotes, actionable lifestyle tips, and thoughtful dialogue aimed at helping you define what performance means in your own life. Tune in for a refreshingly honest take on building health from the ground up, where the goal is lasting well-being, not just a temporary fix.
Author: Language: en-us Episodes: 57

Live Your Own Fit | LYF Performance
Podcast Episodes
 Exercise Effects On Metabolism | Podcast #37 [not-audio_url] [/not-audio_url]

Duration: 32:28
Hi it's Pete here Many people come to me struggling with weightless. The majority have full on jobs with a high responsibilities, they are high functioning personalities and care deeply about their training and racing. T…
Focus on Micronutrients | PODCAST # 36 [not-audio_url] [/not-audio_url]

Duration: 36:23
Focus on Micronutrients. The Importance of Food Throughout Our Evolution and Now. In this episode I talk about the big picture, and how increasing our knowledge and changing our perceptions and beliefs can lead to huge i…
Stop Self Criticism | Podcast #35 [not-audio_url] [/not-audio_url]

Duration: 18:30
Today I want to share with you what I see working everyday for my LYF Stars. This is the biggest self coaching tool to getting the weight loss, energy levels, a controlled mind, and the health of your dreams. This self c…
Optimise Your Exercise | Podcast #34 [not-audio_url] [/not-audio_url]

Duration: 17:38
Hi, Pete here. If you are familiar with Live Your Own Fit Coaching or myself you will know that I have spent over 2 decades as a professional endurance athlete. In this episode you will learn how to optimise your trainin…
The Power Of Sleep | Podcast [not-audio_url] [/not-audio_url]

Duration: 45:36
Jaimielle Jacobs is a certified Health Coach and Life Performance Expert. Join Jaimielle to discover how hacking your sleep can be a game changer to your life performance; WHAT YOU WILL DISCOVER How many hours of sleep i…
Metabolic Rate & Fasting. [not-audio_url] [/not-audio_url]

Duration: 42:45
In this podcast episode I (Pete) talk about different aspects of your metabolism, and how you can influence your hormones with lifestyle habits and routines, and nutritional intake. I talk a little about Fasting, and why…
Why Can’t I Lose Weight & Gain Energy? [not-audio_url] [/not-audio_url]

Duration: 46:12
Today is about the many mechanisms that may be contributing to problems for those trying to lose weight, or gain energy. There are many different layers, and levers, that I mention, and most of them interact with one ano…
How To Improve Digestion. [not-audio_url] [/not-audio_url]

Duration: 24:54
The transitioning phase from a SAD (standard australian diet) to a whole food diet. During this episode Jaimielle and I dive into: What you can expect during the transition phase. Things you should be aware of, that may…
Prof Grant Schofield | Low Carb Metabolic Health | LFY Podcast [not-audio_url] [/not-audio_url]

Duration: 1:29:05
Low Carb Metabolic Health & Performance | LYF Podcast Metabolic health is a cornerstone of good health and longevity, as well as performance in work, play, or competition. Low Carb is the key to improvements in metabolis…
LYF PODCAST | Insulin Resistance | Ben Bikman | “Why We Get Sick” [not-audio_url] [/not-audio_url]

Duration: 1:30:06
Insulin resistance is the root cause of why we get sick. Dr Ben Bikman explains in his book "WHY WE GET SICK" how chronic diseases can all be improved by increasing insulin sensitivity, and lowering carbohydrates in the…