Marcus Smith; Podcast with InnerFight founder, Extreme athlete, Entrepreneur, & Coach.

Marcus Smith; Podcast with InnerFight founder, Extreme athlete, Entrepreneur, & Coach.

Author: Pete Jacobs August 30, 2019 Duration: 1:15:00
Marcus Smith is an all round legend and one of the best strength, mindset, and ultra running coaches you'll find, certainly the best in all of Dubai.

If you want to know how to change your mindset and habits by achieving small goals and bay steps to being unbreakable and having energy and happiness like never before, then give this episode a listen.

There's so much to say, but you really should just check out his instagram @MJD_SMITH or www.innerfight.com to find out about the epic life Marcus lives due to his outlook and habits.

We were lucky to have a few runs with Marcus while he was here in Noosa, we had originally met through mutual friends on social media and appeared on his podcast InnerFight back in october last year, so it was great to have the chance to ask him the questions this time.

He has survived being hit by  a truck while training for an ultra endurance bike ride, and that near death experience is something he has built on and become an ultra runner with an incredible story, energy for life, and experience in the trenches of tough endurance events.

You will get something out of this interview that could change your life. Don't miss it.

@mjd_smith

www.innerfight.com

And follow @liveyourownfit and check out www.liveyourownfit for coaching opportunities from myself and Jaimie for health and performance, no matter your goals, we will give you what you need to get there!

 

 

Finding a sustainable path to better health often feels like navigating a maze of conflicting advice. Live Your Own Fit | LYF Performance cuts through that noise with grounded conversations led by Pete Jacobs, a World Ironman Triathlon Champion, and his wife Jaimielle. This isn't just about extreme athleticism; it's about the practical, balanced choices that build a resilient life. You'll hear discussions that connect the dots between nutrition, daily movement, and the mental frameworks needed to stick with it. Pete naturally draws from his own journey to the pinnacle of endurance sports, not to prescribe a champion's regimen, but to share the broader lessons on mindset and perseverance that apply to anyone. The podcast operates on the principle that true fitness is deeply personal-it's the energy to keep up with your kids, the clarity to focus at work, and the vitality to enjoy your days. Each episode offers a blend of personal anecdotes, actionable lifestyle tips, and thoughtful dialogue aimed at helping you define what performance means in your own life. Tune in for a refreshingly honest take on building health from the ground up, where the goal is lasting well-being, not just a temporary fix.
Author: Language: en-us Episodes: 57

Live Your Own Fit | LYF Performance
Podcast Episodes
What Is The Keto Diet & Ketosis [not-audio_url] [/not-audio_url]

Duration: 43:43
Ketosis is natural for everyone. It is the adaptation to use ketones, not sugars, for energy, especially in the brain. As you burn fat, fat [by-products] can be converted into ketones (but does not happen for everyone al…
How to Work Better | with Business Coach John Marsh [not-audio_url] [/not-audio_url]

Duration: 42:54
John's experience as an athlete, a business owner, blogger, podcaster (Creator Club Podcast) and coach, has given him depth of understanding for how to make our brains and bodies work as optimally as possible. John Marsh…
Make Better Decisions | Perform Under Stress [not-audio_url] [/not-audio_url]

Duration: 19:01
Do you know why we make poor decisions when we are stressed? Would you be able to think clearly in a stressful situation, such as when nervous at work situations? What about while racing for an Ironman World Championship…
Aerobic Health & Performance | Aerobic Deficiency Syndrome. [not-audio_url] [/not-audio_url]

Duration: 24:06
Aerobic Deficiency Syndrome is common, and it effects your ability to be healthy, perform, recovery, be resilient, and feel energetic. Coined in the 80's by health and performance legend Dr Phil Maffetone Aerobic Deficie…
How Does Stress Affect Health & Performance ? [not-audio_url] [/not-audio_url]

Duration: 21:49
How does stress create fatigue, and illness, low energy, chronic disease, depression, poor performance, bad skin, IBS and many more symptoms? Pete explains there are many different types of stress, but they all have a si…
How to Control Ego [not-audio_url] [/not-audio_url]

Duration: 17:57
This episode is with me, Pete Jacobs Ironman World Champion, and I am giving insight into my routine of mindset practice, and how to control ego, so you can achieve your best, just like it worked for me. Hawaii Ironman T…
Understanding Chronic Fatigue [not-audio_url] [/not-audio_url]

Duration: 35:36
Hi Pete here, since I was a teenager I’ve dealt with several symptoms of poor health, including chronic fatigue, and want to say to you - 'I understand how you feel'. If you have experienced even one day of fatigue, this…
Setting Goals [not-audio_url] [/not-audio_url]

Duration: 8:21
In this mini podcast episode, a follow up to 'How to Set Goals' Podcast from last week, Jaimielle talks you through how to set goals to get the best outcome, and talks about a small case study of a client and this proces…
Natural Antioxidant, Anti Inflammatory & Performance Enhancer | Modex [not-audio_url] [/not-audio_url]

Duration: 41:32
Listen to the podcast here, or watch over on Youtube @ Live Your Own Fit. In this episode of the LYF Performance Podcast, Pete interviews Modex founder Dave McHenry about how Modex works as an anti-inflammatory, antioxid…
How To Set Goals [not-audio_url] [/not-audio_url]

Duration: 29:57
Hi it’s Jaimielle here Today I am going to share how we set goals here at Live Your Own Fit! I have people coming to me that are simply put - feeling like crap. They’re not performing in life like they want to. They have…