[GIRL CHAT] Face BBLs, Why Am I Doing This?, Influencer Drama, Running Check In & More

[GIRL CHAT] Face BBLs, Why Am I Doing This?, Influencer Drama, Running Check In & More

Author: Joelle Suess | Podcast Producer & Entrepreneur March 31, 2025 Duration: 39:53
In this episode of Living in Sync, we’re keeping it super chill and chatty—just me, you, and a mix of what’s been on my heart and in my life lately. I’m diving into a little bit of everything:💭 Why I’ve been asking “but why though?” in both personal and professional moments (and what I’ve uncovered)💉 My experience with Botox (because yep—I went for it, and I have thoughts!)🎶 The new music I’m loving lately and how it’s shifting my energy👟 Where I’m at in my 10K training journey (it’s getting real, friends)🏡 How keeping my space clean and cozy seriously helps my mental health🥗 A fresh take on how I’m tracking food + making nutrition feel simple and supportive again It’s a little reflective, a little fun, and all about staying in sync with yourself in the middle of real life.   Message me on Instagram   If you enjoyed this episode please share it with a friend and leave a rating & review! This helps the podcast grow and I love reading your reviews!

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 100

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Story Time: What 2 Trolls Taught Me About Boundaries Online [not-audio_url] [/not-audio_url]

Duration: 26:01
In this episode of Living in Sync, I’m sharing three personal stories that have stuck with me—moments where online comments or DMs hit a little too close to home. From a postpartum weight jab to a side-by-side comparison…
Nobody Told Me THIS Would Change After Motherhood [not-audio_url] [/not-audio_url]

Duration: 35:44
In this episode, I’m getting real about what actually shifts after you become a mom—especially once your kids hit that school-age stage. I’m sharing a mix of personal stories, voice notes from you (my amazing Instagram f…
Let’s Talk About Emotional Eating (It’s Not What You Think!) [not-audio_url] [/not-audio_url]

Duration: 23:27
Emotional eating—it’s not just those dramatic, movie-style binge moments. Sometimes, it’s way more subtle, sneaking into our daily habits without us even realizing it. In this episode of Living in Sync, I’m sharing my pe…