Update & Girl Chat: New Job Routines, Summertime Crazy, & Yapping About Nothing...

Update & Girl Chat: New Job Routines, Summertime Crazy, & Yapping About Nothing...

Author: Joelle Suess | Midwest Working Mom (retired GIRLBOSS) July 31, 2026 Duration: 59:41
It's been a while, so I'm sharing a little life update! In this episode, I catch you up on what life has looked like over the past few months, including: Starting my new job and why it's been such a good fit for this season A baseball-filled summer and learning to embrace the chaos Recovering from a back injury and how my fitness routine has completely changed My evolving thoughts on work, "freedom," and cycle syncing Family updates, fall plans, and what's next for Living in Sync It's an honest conversation about embracing the season you're in, letting go of perfection, and trusting that life doesn't have to look the way you once imagined to be really, really good. Follow Me on Instagram Reference Episode About Self Employed vs. W2 If I forgot a link just message me on the gram! 

Joelle Suess never intended to become an entrepreneur, but over a decade of navigating direct sales, creating courses, and coaching clients in nutrition taught her that a fulfilling life isn't about fitting into a predetermined box. On LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s, she shares that hard-won perspective in conversations that feel like a coffee chat with a knowledgeable friend. This podcast digs into the real intersections of a woman's life-managing family dynamics and personal fitness, pursuing self-improvement while caring for kids, and integrating health into a busy schedule without losing your sense of self. Each episode is grounded in the idea of syncing with your own rhythm, whether you're in a demanding career phase, a new season of motherhood, or simply reevaluating what wellness means to you. As a podcast producer and entrepreneur, Joelle brings a practical eye to these topics, offering actionable ideas rather than abstract theory. Tune in for honest talk about building a life that feels genuinely aligned, where education, health, and personal growth aren't separate chores but woven parts of a whole. It’s a space for women navigating their thirties to find relatable stories and tangible strategies for living more intentionally, right in the present moment.
Author: Language: English Episodes: 50

BRB with Joelle | Lifestyle & Wellness for Women in their 30s
Podcast Episodes
Story Time: What 2 Trolls Taught Me About Boundaries Online [not-audio_url] [/not-audio_url]

Duration: 26:01
In this episode of Living in Sync, I’m sharing three personal stories that have stuck with me—moments where online comments or DMs hit a little too close to home. From a postpartum weight jab to a side-by-side comparison…
Nobody Told Me THIS Would Change After Motherhood [not-audio_url] [/not-audio_url]

Duration: 35:44
In this episode, I’m getting real about what actually shifts after you become a mom—especially once your kids hit that school-age stage. I’m sharing a mix of personal stories, voice notes from you (my amazing Instagram f…
Let’s Talk About Emotional Eating (It’s Not What You Think!) [not-audio_url] [/not-audio_url]

Duration: 23:27
Emotional eating—it’s not just those dramatic, movie-style binge moments. Sometimes, it’s way more subtle, sneaking into our daily habits without us even realizing it. In this episode of Living in Sync, I’m sharing my pe…