Mainstream Mental Health Radio: 1 In 3 Has Done Something They Regret At Company Holiday Party

Mainstream Mental Health Radio: 1 In 3 Has Done Something They Regret At Company Holiday Party

Author: MHNR Network, LLC November 30, 2019 Duration: 18:05
1 In 3 Has Done Something They Regret At Company Holiday Party

A new survey finds that one in three office workers admit he or she has done something they regret at a company holiday celebration. The findings of the survey, commissioned by Evite, the average employee heads home from the party with seven pieces of gossip about other employees that they didn’t know before. What’s more, 40 percent of respondents say they’ve watched drama unfold by coworkers at the party.

Can Black Friday & The Holiday Season Be Harmful To Your Mental Health?
https://www.elementsbehavioralhealth.com/mental-health/holiday-stress/

Holi-dazed: 1 in 3 Adults Already Suffering From ‘Holiday Burnout’
https://www.studyfinds.org/holi-dazed-1-in-3-adults-already-suffering-from-holiday-burnout/

Holiday Celebrations Lead Americans To Consume Twice As Much Booze
https://www.studyfinds.org/survey-adults-consume-twice-as-much-booze-during-holiday-season/

Ten Tips To Prevent Holiday Stress & Depression
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544

About Dr. Huber
Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). Dr. Huber is Law Newz's go to Clinical psychologist and appears regularly on America Trends National Television show. In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals.

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 50

Mainstream Mental Health
Podcast Episodes
Mental Health Perspectives with Dr. John Huber and Kristin Walker [not-audio_url] [/not-audio_url]

Duration: 22:18
Covered on the show today include:Entomophobia, sometimes known as insectophobia, is the fear of insects. The fear is relatively common in the US, particularly in urban areas where coming into contact with a bug is fairl…
Sports Psychology with Dr. Ken Best [not-audio_url] [/not-audio_url]

Duration: 23:37
Who Is Dr. Ken Best? * Dr. Ken Best is a holistic physician who specializes in sports chiropractic and applied kinesiology. * Dr. Ken Best teaches people how to find and change limiting beliefs so that they can rewire th…
Mental Health Perspectives with Dr. Huber and Kristin Walker [not-audio_url] [/not-audio_url]

Duration: 32:04
Bad Dad? Half Of Fathers Have Experienced Daddy-Shaming, Poll RevealsAs families prepare to celebrate dads for all that they do, one gift no father wants to get is a heaping helping of shame. Tales of “mommy-shaming” hav…
A Talk With Susan Shofer About Divorce & Parental Alienation [not-audio_url] [/not-audio_url]

Duration: 23:09
Who is Susan Shofer?* Susan is an agency-licensed private investigator turned divorceconsultant who started the Divorce Recovery Ladder _-- _acomprehensive site with tools, information, and tips on how to getthrough a di…
Mental Health Perspectives: The Impact Of Helicopter Parenting [not-audio_url] [/not-audio_url]

Duration: 25:05
Mental Health Perspectives with Dr. John Huber and Kristin Walker-----------You Might Be a Helicopter Parent if…You only let your child play on playgrounds with shredded rubber mulch.The first thing you did when your 4th…
Mental Health Perspectives: Anger's Impact On Your Mental Health [not-audio_url] [/not-audio_url]

Duration: 24:30
Mental Health Perspectives with Dr. John Huber and Kristin Walker-----------What are the signs and symptoms of anger management problems?Feelings of anger or violent acting out can be related to many different underlying…
A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween [not-audio_url] [/not-audio_url]

Duration: 22:25
Gayani DeSilva, MD is a Psychiatrist. She is also the author of A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween. Gayani's second book, A Psychiatrist's Guide: Stop Teen Addiction Before It Starts, wil…