Mental Health Perspectives with Dr. Huber & Kristin Walker

Mental Health Perspectives with Dr. Huber & Kristin Walker

Author: MHNR Network, LLC December 5, 2018 Duration: 34:03
Stories covered this week include:

American Families Spend Just 37 Minutes Of Quality Time Together Per Day, Survey Finds

Considering a recent survey that showed American adults spend up to three hours a day on social media, you may be disheartened to learn that the average family spends just a fraction of that time together each day. A new survey calculated that Americans are enjoying just 37 minutes of “quality time” as a family on weekdays.

The study, commissioned by Visit Anaheim, the tourism organization for the Southern California city, tried to quantify the cost of increasingly jam-packed schedules for American families.  After polling 2,000 parents of school-aged children, researchers found that 60% of those polled described their average, daily lives as “hectic.” A quarter of respondents admitted that lack of family time is a “problem.”

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Survey: 6 In 10 Americans Believe They’ve Seen A Ghost

Convinced that the glowing figure you saw down the hall that one time or the voice you swear you heard coming from your basement was something other-worldly? You’re actually in the majority. A new study finds that most Americans believe they’ve seen a ghost at some point in their lives.

As Halloween approaches, Groupon sought to find out how many people feel they’ve had paranormal experiences. In a poll of 2,000 adults, researchers found that about six in 10 Americans say they’ve indeed encountered a ghost. Perhaps even more surprisingly, four in 10 respondents believe their pet has seen one too.

As to what people did when they had the spooky encounter? Most admit they screamed and ran away. In fact, men were twice as likely as women to shriek and head for the hills, the survey showed, but women tended to scream much louder. Other respondents admit to crying, hiding, and even fainting when seeing a ghost.

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 100

Mainstream Mental Health
Podcast Episodes
Mental Health Perspectives: How to cope with quarantine fatigue [not-audio_url] [/not-audio_url]

Duration: 31:02
How to cope with quarantine fatigue In March, social distancing restrictions took effect across the U.S., and stay-home messages filled my social media feed. I saw lots of appeals to flatten the curve, charts showing how…
The Psychology of Working Remotely [not-audio_url] [/not-audio_url]

Duration: 23:51
Teresa Douglas who was recently featured on CNN Business, Forbes, Fortune and more (see links below) on the topic of Working RemotelyAs the Coronavirus spreads, and employees are suddenly forced to work from home, I want…
Mental Health Perspectives with Dr. John Huber and Kristin Walker [not-audio_url] [/not-audio_url]

Duration: 20:34
Mental Health Perspectives with Dr. John Huber and Kristin Walker=====================Mental Health Perspectives: Coping With The Shocking Loss Of NBA Legend Kobe Bryant, one of basketball’s greatest players and most mas…
Pandemic Fears Grow As New Coronavirus Spreads [not-audio_url] [/not-audio_url]

Duration: 21:30
Pandemic Fears Grow As New Coronavirus SpreadsThe World Health Organization (WHO) on Wednesday postponed a decision to declare a global public health emergency over a new viral illness which has spread across China and r…
Featured Guest Jeanette Yoffe, M.A., M.F.T. [not-audio_url] [/not-audio_url]

Duration: 30:45
Jeanette Yoffe, M.A., M.F.T. is the Executive Director and Founder of Celia Center, a support center that meets the critical needs of all those connected by Foster Care and Adoption. She is also the clinical director of…