The Mental Health Benefits of Hypnosis

The Mental Health Benefits of Hypnosis

Author: MHNR Network, LLC October 2, 2019 Duration: 22:19
How to use the power of hypnosis to transform your life

What exactly is hypnosis? While definitions can vary, the American Psychological Association describes hypnosis as a cooperative interaction in which the participant responds to the suggestions of the hypnotist. While hypnosis has become well-known thanks to popular acts where people are prompted to performs unusual or ridiculous actions, hypnosis has also been clinically proven to provide medical and therapeutic benefits, most notably in the reduction of pain and anxiety. It has even been suggested that hypnosis can reduce the symptoms of dementia.

Dr. Steve Taubman’s early years were plagued by crippling anxiety, depression, and low self-esteem. Despite graduating valedictorian from one of the nation’s top chiropractic colleges and running a thriving practice, Dr. Steve found that his outer success did little to calm his inner turmoil.

Thus began a thirty year journey to understand the root of his suffering. His exploration of Western psychotherapy, Eastern teachings of mindfulness, hypnosis, and the science of neurology provided profound insight into the universal nature and cause of suffering; the subconscious mind… which ultimately led to the creation of his successful UnHypnosis system and bestselling book.

Blending his teachings with a long time passion for comedy and magic, Dr. Steve developed a series of insightful, fun presentations about mastering the subconscious mind which were quickly embraced by organizations for their ability to get people in action.

Since then, Dr. Steve’s excitement, motivation and enthusiasm have earned him fans from every profession as he continues to enthrall audiences worldwide, helping them remove mental barriers to achieving their dreams.

 

Each week, Mainstream Mental Health connects the dots between the psychology headlines in the news and the practical steps we can take in our own lives. Host Dr. John Huber, a Clinical Forensic Psychologist with over two decades of direct experience, goes beyond simply summarizing current events. He provides a grounded analysis of how these stories reflect broader societal trends in mental health, medicine, and even fitness, exploring the real-world implications of the research and controversies making waves. This isn't just commentary from the sidelines; Dr. Huber is an active practitioner with hospital privileges, bringing a working clinician's perspective to every discussion. The conversations in this podcast are designed to translate complex topics into understandable insight, offering actionable advice for listeners seeking to make tangible, positive changes. You'll find a clear-eyed look at the forces shaping our collective well-being, dissected with both professional expertise and a relatable tone. Tune in for a thoughtful blend of news analysis and life strategy, all focused on navigating the complexities of modern mental health. The Mainstream Mental Health podcast, from MHNR Network, LLC, makes the science and stories of psychology accessible and immediately relevant.
Author: Language: English Episodes: 50

Mainstream Mental Health
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