Mark Bell's Power Project

Mark Bell's Power Project

Author: Mark Bell's Power Project Language: English Episodes: 100
You’re stepping into the gym with Mark Bell’s Power Project, a conversation built around iron and the mindset it takes to move it. Mark Bell isn’t just a host; he’s an inventor and record-holding powerlifter who approaches training with a blend of innovation and hard-earned experience. Alongside co-hosts Nsima Inyang and Andrew Zaragoza, this podcast feels like a candid locker room talk where no topic is off the table. The discussions naturally flow from the technical specifics of powerlifting and practical nutrition advice to broader themes of personal motivation and life coaching. It’s this mix that gives the show its depth-you’ll hear about refining your squat one moment and navigating mental barriers the next. The underlying drive for every episode is Mark’s personal mission to make the world a better place to lift, which translates into actionable insights whether you’re a seasoned competitor or someone just starting their fitness journey. Tune in for a raw, often humorous, and always genuine look at building strength in every sense of the word. This isn’t about quick fixes; it’s about the long-term project of building a stronger you.
Episodes
Is One Meal A Day a Sustainable Diet?? MBPP Ep. 762 [not-audio_url] [/not-audio_url]

Duration: 1:12:09
Following the success of a member of our Discord, Bruce Bruce on a one meal a day diet, has brought up the question about the sustainability of OMAD. It sounds drastic, but if done correctly, you'll have all the nutrient…
Redefine Strength Training - It Doesn’t NEED to HURT!! MBPP Ep. 759 [not-audio_url] [/not-audio_url]

Duration: 1:26:18
Today we talked about how despite loving Powerlifting and lifting heavy, we can't do it forever without addressing mobility and our health. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the n…
Booze and Biceps - How to Program Your Drinking! MBPP Ep. 758 [not-audio_url] [/not-audio_url]

Duration: 47:10
We're not complete robots, we understand people like drinking. We know because it's one of the first things people ask when it comes to getting in shape, "can I still drink"? Today we discuss how you can have your beer a…
Do Men Have to Deal With Body Image Issues as Well?? MBPP Ep. 757 [not-audio_url] [/not-audio_url]

Duration: 1:27:06
In a previous episode we talked about Yumi Nu on the cover of Sports Illustrated and the many different opinions on a curvy model. One topic that caught our attention was dudes talking about the perception of an attracti…
Just BSing and Nasal Breathing - MBPP Ep. 755 [not-audio_url] [/not-audio_url]

Duration: 1:10:50
Today we are just hanging out talking about a bunch of bull s!*t from Elon Musk to bro's online to the importance of nasal breathing. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Pow…