What about pyroluria and measuring kryptopyrroles? | Masterjohn Q&A Files #96

What about pyroluria and measuring kryptopyrroles? | Masterjohn Q&A Files #96

Author: Chris Masterjohn, PhD April 1, 2020 Duration: 3:16

Question: What about pyroluria and measuring kryptopyrroles?

I think it's fairly harmless to increase zinc and B6 as a test of whether that's true and see if you get results from it. But I wouldn't treat it like a diagnostic value because no one has followed up any science on that disorder in the decades since it's been proposed. Kryptopyrroles are very similar to porphyrins, that LabCorp has a whole series of tests on. I would go to LabCorp's site, go to Test Menu and then search it for porphyrin, and you'll see a bunch of things that come up.

Some of the concerns are relatively similar in terms of zinc and B6 that come up with those. But in my view, the pyroluria thing is to the extent it has merits probably has some relation to the porphyrin disorders and maybe is one. I'm not sure. But I would definitely, like if you're going to investigate the issue, I would investigate it with those.

I can say that from the porphyrin disorders, some of them will cause various things to happen in the skin ranging from the skin turning brown when exposed to sun, to pain in response to sun exposure, to the skin turning red in response to the sun. Not a usual red, but a weird red. Some of them will cause red to brown discoloration of the urine, but some of them don't cause any colors because there's a whole category of porphyrin disorders that are all in the same pathway and some of them are sun sensitive, some aren't; some accumulate in the skin, some don't; some of them try to change color; some of them cause pain, some don't; you can't really go exclusively on those symptoms.

This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/09/06/ask-anything-nutrition-march-8-2019

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Access the show notes, transcript, and comments here.

Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.


Chris Masterjohn, PhD hosts Mastering Nutrition, a podcast that digs into the science of how our bodies work at a fundamental level. The focus here is on mitochondrial health-the energy powerhouses within our cells-and how optimizing them forms the cornerstone of lasting vitality. Chris brings his background as a nutrition scientist and his experience founding BioOptHealth to these conversations, which move beyond generic diet advice. Instead, the podcast explores how individual differences, informed by tools like whole genome sequencing and detailed biochemical data, can reveal personalized paths to better metabolic function. Listeners will hear deep dives into cutting-edge research, practical interpretations of complex studies, and discussions on how to apply these insights in a real-world context. This isn't about quick fixes or trending superfoods; it's about building a coherent, scientifically-grounded understanding of nutrition from the cellular level up. Each episode aims to provide the kind of nuanced, evidence-based perspective that can help you make sense of conflicting health information. Whether the topic is a specific nutrient, a metabolic pathway, or a broader principle of wellness, Chris works to translate dense science into actionable knowledge. Tune in for a thoughtful, detailed exploration of what it truly means to master your own nutritional landscape.
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