#16 I Need A Break - From Realizing To Coping With Feeling Overwhelmed In Life: This Is How It Went

#16 I Need A Break - From Realizing To Coping With Feeling Overwhelmed In Life: This Is How It Went

Author: Hearts Wide Open January 23, 2024 Duration: 1:00:20
Ever felt like you need to take a step back? There's too many things going on in your life and you know it can't go on like this? That's what Soroosh started to feel, before he took a break from a few things in his life, to get back focus and peace of mind. Now he's recharged and ready to go at it again. In this episode Soroosh takes us through the journey from realizing his overwhelm, considering different options to the path he eventually took. It's inspiring how Soroosh has grown to deal with the obstacles life throws at him. Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health? Send us a voice message on Spotify, DM us via our Instagram ⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠ or simply mail us at ⁠⁠⁠⁠⁠contact@heartswideopenpodcast.com⁠⁠⁠⁠⁠ If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

Two friends started talking honestly about the weight they were carrying, and that simple, difficult act became Mental Health And Men's Health With Hearts Wide Open. This podcast is built on the idea that speaking your truth, especially about internal struggles, shouldn't be a radical act for men, yet it often is. Each episode moves beyond the stigmas to foster genuine conversation. You’ll hear from the hosts of Hearts Wide Open as they navigate their own journeys, creating a relatable and safe space that feels more like a candid talk with friends than a formal lecture. That atmosphere extends to their guests, which include both everyday men sharing personal stories and experts from psychology and spirituality who provide practical insights. The discussions are raw and real, covering the silent pressures, the unspoken rules of masculinity, and the quiet victories of personal growth. Tuning into this podcast means joining a community where vulnerability is reframed as a profound strength, and where listening feels like a step toward lifting a shared burden. It’s for anyone tired of pretending everything is fine and curious about the liberation that comes with hearts, indeed, wide open.
Author: Language: English Episodes: 50

Mental Health And Men's Health With Hearts Wide Open
Podcast Episodes
#05 The Social Dilemma: Can I Find Happiness Online? [not-audio_url] [/not-audio_url]

Duration: 39:44
In this conversation, Dennis and Soroosh discuss the intricate relationship between social media, mental health, and the relentless pursuit of happiness. Join them as they unravel the impact of social media on our percep…